How to treat dark yellow skin in women How to treat dark yellow skin in women

What should women do if their skin color is dark yellow? This question is a topic that many women are concerned about. Because many female friends in life do not pay special attention to their skin care, so they will have dark yellow skin. However, many female friends do not know how to deal with dark yellow skin and are confused. So what should women do if their skin color is dark yellow?

What to do if a woman has dark yellow skin

While we pay attention to the beauty of our appearance, we should also take care of our bodies. Only when the body is healthy can we have a good complexion with white and rosy skin. Some women do not pay attention to the maintenance of their internal bodies, which is reflected in their dark yellow skin on their faces.

At the same time, the body will also suffer from loss of appetite, fatigue, weakness in the limbs, white tongue coating, etc. These are manifestations of Qi deficiency. Therefore, the most obvious manifestation of Qi and blood deficiency in women is sallow complexion and lack of energy.

If you want to have a good complexion and good spirit, and turn your skin from yellow to white, you need to regulate it from the inside out. First regulate the inside, and then combine it with external care, so that you can show a good complexion and white skin from the inside out.

How to make up for women's dark yellow skin

1. Diet therapy to replenish qi and blood

Women's qi and blood are very important. It not only affects our complexion, but also our physical health. If your skin color is dark yellow or pale, it is mostly caused by insufficient Qi and blood. Usually, if a woman has insufficient Qi and blood, her face will be dark yellow and pale, and she will often feel tired, dizzy, weak, etc. How to replenish qi and blood? You can adjust your diet and eat more foods that help to replenish qi and blood, such as red dates, wolfberries, longans, brown sugar, etc. Of course, if the qi and blood are very weak, you can also take some Chinese medicine to regulate your body, such as angelica, codonopsis, astragalus, etc., which are all very good foods for replenishing qi and blood. Only when the qi and blood are replenished well can the skin be truly white and rosy.

2. Toning the uterus

If your skin is considered fair, but it looks unhealthy and you are prone to dysmenorrhea and fear of cold, then you need to take good care of your uterus. A woman's uterus secretes menstrual blood every month to help the body detoxify. If the uterus's detoxification function is not smooth and dysmenorrhea is often caused by uterine cold, the skin will also be affected, appearing sallow and pale. Therefore, girls need to take proper care of their uterus. During the menstrual period, they can use a hot water bottle to warm their abdomen to prevent the uterus from getting cold and causing dysmenorrhea. At the same time, they should not eat cold and irritating foods to allow the uterus to discharge blood normally. If the uterus is well cared for, the dark yellow skin tone will improve.

Based on the introduction of the above article content, everyone should have a better understanding of the common sense of what to do if women have dark yellow skin. The article also gives a detailed introduction for everyone, hoping to be able to help more female friends. Female friends must take good care of their uterus in life, and have a reasonable diet and eat more foods that are helpful to their body.