Why do you have a dark yellow complexion when you stay up late? How can you restore your yellow complexion?

Staying up late is something that young people often do, and many people know about it. So why does staying up late make your face dark yellow? How to restore yellow complexion from staying up late?

Why does my face look dark yellow after staying up late?

After 11 o'clock in the evening, the human body needs to enter a state of rest so that the internal organs can repair themselves. If you are still in a state of tension or excitement when it is time to go to bed, the skin's "excretion and renewal" will be inhibited, toxins cannot be discharged properly, and repair cannot be carried out, which will slowly make your skin tone dark and yellow.

How to recover from yellow complexion after staying up late

1. Timely repair of skin

Staying up late can be avoided if possible. If there is no other way, you must pay attention to skin care the next day. First, clean your face, then apply a facial mask, and finally moisturize the skin. This can minimize the damage to the skin caused by staying up late and avoid the appearance of dullness, pigmentation, acne, etc.

2. Take more vitamins

People who have yellow skin due to staying up late must eat more fresh vegetables and fruits to provide the body with enough vitamins and eliminate the large amount of waste and toxins produced by staying up late. Special attention should be paid to eating more foods with vitamin C, such as tomatoes, kiwis, etc., which have antioxidant effects and can whiten, remove spots, wrinkles and anti-aging.

3. Make sure you get enough sleep

After staying up late, if conditions permit, try to make up for the sleep. If your mental state is not good, your skin will not be good either. It is best to take a hot bath first, change into comfortable clothes, and have a good sleep.

4. Get some sun exposure

Reasonable exercise can promote blood circulation in the body and accelerate the excretion of toxins in the body, while proper sun exposure can make people's body and mind become cheerful, happy and energetic, which will be very helpful to improve the body's blood circulation and rosy complexion.

Here are some of the issues about yellowing skin due to staying up late. Now you know how to restore your yellow complexion!