What are the simple methods to remove melasma? You need to do these 6 things

Although our living conditions are getting better and better, many people in life will suffer from chloasma, which will make everyone look older. Therefore, many female friends want to remove chloasma through some simple methods. So what is the simple method to remove chloasma?

What are some simple ways to remove melasma?

1. Imbalance of yin and yang in the body: First, stagnation of liver qi causes blood stasis on the face; second, weakness of the spleen and stomach causes qi and blood to fail to moisturize the face, causing dampness and heat to rise to the face and form spots; third, deficiency of kidney yang causes the yang qi to diffuse, causing blood stasis on the face and forming chloasma.

2. After pregnancy, the placenta secretes more androgen, so pregnant women often have symmetrically distributed chloasma on their cheeks. However, after delivery, when the body's androgen secretion returns to normal, the spots will naturally lighten or disappear for most people.

3. Other factors: Some chronic diseases such as chronic hepatitis and tuberculosis will lead to increased tyrosinase activity and increased melanin production, while the body's own ability to eliminate melanin will be weakened. Once melanin cannot be excreted from the body in time, chloasma will occur on the face over time; in addition, improper use of cosmetics will aggravate and accelerate the formation of chloasma. There are many causes of pigmentation.

To deal with melasma, you need to do these 6 things

1. First of all, you should try to find the cause of the disease. Chloasma caused by pregnancy will gradually improve after delivery. Chloasma caused by certain chronic diseases of the female reproductive organs should be actively treated for the primary disease. Chloasma caused by oral contraceptives or other drugs should be treated by stopping taking these drugs.

Once the cause is removed, melasma will usually fade away gradually, but it will not fade away immediately in the short term.

2. Avoid more ultraviolet radiation. It is best to wear a sun hat and sunglasses when going out, and apply sunscreen and sunscreen lotion.

3. Pay attention to reasonable nutritional combinations and appropriately supplement vitamins A, C, E and trace elements such as zinc.

4. You can choose some topical and oral medications under the guidance of a doctor. Topical medications include hydroquinone cream, kojic acid cream, licorice cream, retinoic acid cream and 2-hydroxy acid preparations.

5. Oral administration of large amounts of vitamin C has a certain effect on the treatment of melasma, and the dosage can be 1000-1500 mg/day.

6. Traditional Chinese medicine has unique effects on the treatment of melasma. Chinese patent medicines include Liuwei Dihuang Pills and Xiaoyao Pills.