How can women who often stay up late take care of their skin? Effective care methods for skin that stays up late

Today I will introduce to you skin care methods for people who often stay up late. Young people who often stay up late, come and take a look at these skin care methods with me.

How do women who often stay up late take care of their skin?

Dark circles under the eyes, dull skin, and a face that is too greasy to be seen... Do you find all kinds of skin problems after staying up late?

However, the baby still has to get up and go to work the next day. What should I do? What is the most effective way to take care of your skin after staying up late? Let’s take a look together!

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Count the skin problems caused by staying up late

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Generally speaking, falling asleep before midnight is considered staying up late.

From an endocrine perspective, going to bed at 11 o'clock is considered staying up late.

Dark circles: Staying up late --- blood congestion in the eyes --- dark circles

Dark yellow skin: Staying up late --- Qi and blood are not flowing --- yellow face

Acne: Staying up late --- lack of water --- lack of oil --- acne

(So, babies, try not to stay up late, don’t stay up late, don’t stay up late!)

What is the most effective way to take care of your skin after staying up late?

1. Those who stay up late should never think that skin problems can be solved by just getting more sleep! Some babies don’t even wash their faces properly and just fall asleep right away. Over time, you will find that their facial skin is getting worse and worse! ! Whether you stay up late or not, babies should clean their skin carefully every day~

2. If you want hydrated skin, a facial mask is essential. You must do a good job of removing dull skin and moisturizing it. Apply a hydrating mask for 15 minutes before going to bed, or use a sleeping mask directly.

3. The skin around the eyes needs the most care, so you must not just apply eye cream casually. At least you have to be able to afford the price of eye cream~

How to use eye cream correctly

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4. Eat as small a portion of dinner as possible. If you want to have fewer pimples, try to refrain from eating greasy food. Do not eat midnight snacks. Do not eat midnight snacks. Do not organize a barbecue hotpot party in the middle of the night! !

5. Let me say it again, babies should wash their faces with warm water. Never choose to wash their faces with alternating hot and cold water, as this can easily stimulate the capillaries in the face, causing them to dilate or deform.

6. You can eat fruits rich in vitamin C at noon and supplement with collagen-rich foods for dinner.

7. Add a few drops of skin care oil to warm water, stir evenly, steam your face with hot steam to open the pores, and then immerse your face in water for 30 seconds for care. This can relieve dry and dull skin caused by staying up late.

8. If you have a bad sleeping posture at night, it is easy to have various facial shapes, such as a "chubby face". Raise your pillow when sleeping to avoid moisture accumulation on your face or eyes. Avoid sleeping on your side or on your stomach, as these sleeping positions may cause edema under the eyes. Sleeping on your back is the best position.