Whitening method What to do if your skin is dark yellow

Dark yellow skin will make people look listless, and no matter how good their appearance is, it will be greatly reduced. So what should we do? Let’s take a look at these whitening methods with the editor below.

Whitening method

The recommended dosage of vitamin C is about 100 mg per day. Eating more is not beneficial. It is best to eat it after breakfast or lunch! Everyone knows that "fruit is gold in the morning and silver at noon", and the same goes for VC, especially some VC products extracted from natural fruits, which must be eaten at breakfast or lunch to be more effective.

Whitening tips

Proper cooling of the skin can prevent tanning

If you often go out, your skin will become red and hot due to the heat, even if you hold an umbrella, and eventually turn black. Because excessive heat stimulation can cause melanin to get out of control, you should avoid prolonged "sun exposure" when you go out, and wash your face in time to cool down when cooking in a kitchen with a high temperature. It’s a good idea to carry a moisturizing spray with you.

Eating more tomatoes can promote whitening

Is it better to eat tomatoes raw or cooked? If we only consider the whitening effect, of course it is better to eat them cooked. The high temperature of cooked tomatoes destroys the cell walls, increasing the release of highly effective antioxidants such as lycopene. Vegetable oils are often used during cooking. These oils can also help dissolve fat-soluble antioxidants such as lycopene, making them easier to be absorbed by the human body and fully exerting their antioxidant effects. Consuming 16 mg of lycopene per day can reduce the risk of sunburn by 40%.

Don't drink lemon water in the morning

It is widely known that lemon water can whiten your skin, but it is best not to drink it in the morning, because lemon contains the photosensitive ingredient "psoralen". After ingestion, the skin will become more sensitive to ultraviolet rays. However, this ingredient will disappear after a few hours, so it is better to drink it at night.

Night is the best time for whitening and repairing

Whitening care should be done 24 hours a day without interruption, but the best time to repair the skin is still at night, especially from 10 pm to 2 am, when the skin's recovery ability is the best. You should be in sleep mode at this point. Choose a whitening night cream before going to bed to continuously replenish whitening ingredients and allow the melanin in the skin to metabolize normally.