Nowadays, many people have the problem of poor complexion. Their skin looks dark and dull, and they look really listless. Do you know what causes the poor complexion? Come and have a look! Causes of poor complexion: UV radiation Ultraviolet rays are the main killer of skin aging. They can cause disordered skin texture, poor blood circulation, and melanin accumulation, thus making the skin dark and yellow. Therefore, no matter what season it is, we must pay attention to blocking ultraviolet rays. Solution: Be sure to take good sun protection measures when going out. Even in autumn and winter, as long as there is sun, you must apply sunscreen on exposed parts, choose the SPF index according to the intensity of the sun, and bring a parasol in the summer to try to achieve comprehensive sun protection. Reasons for bad complexion: air pollution Today's air pollution problem is becoming more and more serious. There are more and more impurities and harmful substances in the air, which can easily enter the pores, block the normal breathing of the pores, and cause the skin color to become darker and darker. Solution: Even if you don’t go out, you should apply a primer every day to block external pollution and damage, protect your skin, and prevent all kinds of impurities and dirt from entering the pores. Reasons for bad complexion: often facing the computer If you often face the computer, the pores on your face will be clogged by particles gathered around the computer due to static electricity, making the pores bigger and bigger, causing the facial skin to become increasingly rough and dark yellow, and your complexion to not improve. Solution: Try to reduce the time you spend online. If you have to face the computer frequently for work, you can wash your face every 3 hours to clean your skin and moisturize it. Causes of bad complexion: poor blood circulation The liver directly affects the blood vessels. When the liver fire is strong or the liver qi is stagnant, it can easily cause qi and blood stagnation, affecting the blood circulation in the face. If the blood circulation in the face is poor, the skin will naturally become dull. Solution: Pay attention to keeping a good mood, reduce the number of times you get angry, eat more bitter melon, mung beans, cucumbers and other foods that reduce liver fire, and apply a hot towel to your face regularly to improve blood circulation in the face. |
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