How to remove sweat odor (how to remove sweat odor from shoes)

It’s only May, but friends in Guangdong have already felt the hot summer in advance. Such weather makes people sweat easily. Some people sweat heavily and produce sweat odor, which is very embarrassing when others come close to them. So how to get rid of sweat odor? Friends who have this trouble, please read below.

It’s only May, but friends in Guangdong have already felt the hot summer in advance. Such weather makes people sweat easily. Some people sweat heavily and produce sweat odor, which is very embarrassing when others come close to them. So how to get rid of sweat odor? Friends who have this trouble, please read below.

How to get rid of sweat odor

Friends who have severe body odor should pay attention to their diet, eat more fresh vegetables and fruits, eat less irritating and greasy food, improve their own metabolism and promote detoxification. In hot climates, you can take a shower twice a day to keep your body dry and reduce the growth of bacteria. When you go out, you can also apply antiperspirant under your armpits to reduce sweat secretion.

Why does sweat smell?

Sweat has no odor because it is mostly water. When the human body sweats in hot weather, it helps to dissipate heat and thus regulate body temperature. So why does sweat smell? This is because after a person sweats, the bacteria on the surface of the skin decompose the sweat, causing the odor.

That’s all about how to remove sweat odor. In life, we must keep our bodies clean. Regular body washing is the simplest way to remove sweat odor. But everyone should pay attention. Since we take a bath frequently in summer, we only need to wash away the bacteria and oil on the skin surface, so there is no need to rub the skin hard to avoid irritation of the skin and cause bad things to happen.