Can sleeping masks be used every day? How thick should they be applied?

Sleeping masks are used by many people. They are usually used before going to bed. Can sleeping masks be used every day? How thick should the sleeping mask be applied?

Can sleeping masks be used every day?

Sleeping masks should not be used every day! Experts suggest that although sleeping masks are convenient, they should not be used every day. One week of continuous use is completely sufficient. If you use a sleeping mask every day, it can easily cause "overnutrition" and even cause fat particles to grow, and the skin's self-repair ability will also decrease.

People with oily skin can apply a sleeping mask 2 to 3 times a week; people with dry skin can use it more often. If the skin becomes oily or acne-prone, the frequency of use should be reduced.

How thick should the sleeping mask be applied?

The thickness of the mask is not the standard that determines how much the skin absorbs. Applying too much will breed bacteria. The correct way is to take an amount the size of a one-dollar coin and apply it evenly on the entire face before going to bed, then massage until the mask is completely absorbed into the skin.

It is better not to use sleeping masks every day, and do not apply them too thickly to avoid poor absorption.