How many times of sunscreen should I use when going to the beach? How to apply sunscreen correctly?

Summer is also a good time for vacation. Many people choose to go to the beach. Although the sun is strong at the beach, it is still very cool. So you must also take good sun protection measures. So how many times of sunscreen should you use when going to the beach? How to apply sunscreen correctly when going to the beach?

How many times of sunscreen should I use when going to the beach?

50 is enough, but you need to reapply it from time to time. Reapply it every two hours. The possibility of getting tanned will be greatly reduced. In addition, you should also choose a good sunscreen. The ultraviolet rays at the seaside are strong. Since water activities require being outdoors for a long time and coming into contact with water, it is recommended to use a long-lasting waterproof and sweat-proof sunscreen with a sun protection factor of SPF50 and PA+++.

How to apply sunscreen correctly when going to the beach

1. Choose a sunscreen with a higher SPF

In daily life, you only need to choose a sunscreen with an SPF of 15-20, but when you go to the beach, you should choose a sunscreen with a higher SPF. It does not mean that the higher the SPF value, the better. The higher the SPF value, the higher the sensitive and greasy ingredients, and the greater the burden on the skin. But if you stay at the beach for a long time or go diving, you must use an SPF50 sunscreen.

2. Reapply sunscreen every hour

Sunscreen needs to be applied 20 minutes before going out to be effective. In addition, sunscreen needs to be reapplied every hour. It is best to carry a sunscreen spray with you for easy use.

3. Dry your body after entering the water and then apply sunscreen

When you go to the beach, you will definitely play in the water, but after you come out, you must quickly wipe off the water on your body and apply sunscreen, because the water on the surface of the skin will also absorb ultraviolet rays. If you don't wipe it off in time, you will be more likely to get tanned.

4. 72 hours of golden repair period after sun exposure

If you forget to wear sunscreen because you are having too much fun, you must repair your skin within 72 hours after sun exposure to avoid spots. The skin becomes fragile after exposure to ultraviolet rays and needs to be cooled, calmed, and hydrated. Apply an ice towel to the skin for 15 minutes to cool it down, then apply a toner mask to your face to replenish moisture, and then apply moisturizer.

Okay, my friends, now you all understand clearly and know how to apply sunscreen correctly.