What kind of soup can beautify your skin?

What kind of soup can beautify and nourish the skin is of concern to everyone, because every woman in life loves beauty and does not want to age early, so they pay more attention to their skin care. Not only can they maintain it through skin care products, but they also want to beautify and nourish the skin through diet. So what kind of soup can beautify and nourish the skin?

What kind of soup can beautify your skin?

Crucian carp soup

Ingredients: 1 crucian carp, 1 box of tofu, 3 slices of ginger, 3 scallions, oil, salt, pepper, cooking wine, chicken stock

Preparation steps: 1. Open the crucian carp, remove the internal organs, scales and gills (to be done by the fish stall staff), wash, wipe dry, and marinate with salt and cooking wine for later use.

2. Cut the tofu into 1 cm thick pieces

3. Heat the casserole, add a small amount of oil, put the crucian carp in, and fry until both sides are golden brown.

4. Add onion and ginger

5. Add enough boiling water (about 5 bowls)

6. Cover, bring to a boil, then turn to low heat (if you want the soup to be white, use high heat to simmer for 10 minutes), and simmer for 40 minutes

7. Add tofu and cook for about 5 minutes. Season with salt, pepper and chicken essence.

Tremella Soup

Ingredients: 15 grams of dried white fungus, 120 grams of fresh lily, 2 bananas, 5 grams of wolfberry. Seasoning: 100 grams of rock sugar, 3 cups of water.

Preparation steps: 1. Soak the dried white fungus in water for 2 hours, pick out the old stems and impurities, tear it into small pieces, add 4 cups of water, steam it in a steamer for half an hour, take it out and set aside.

Based on the introduction of the above article, everyone should have a better understanding of the common sense of what kind of soup can beautify and nourish the skin. The article also gives a detailed introduction for everyone, hoping to be able to help more female friends. Everyone must pay attention to protecting their skin in daily life and can drink some Tremella soup.