The best way to get rid of acne: these good habits can help you get rid of acne quickly

Many people say that they have used so many acne removal products but there is still no effect. In fact, it is caused by your lifestyle habits. Let’s change these bad habits together.

The best way to get rid of acne

Many people say that they have used so many acne removal products but there is still no effect. In fact, it is caused by your lifestyle habits. Let’s change these bad habits together.

1. Pay attention to personal hygiene

Personal hygiene habits determine how long acne stays on the face. If acne appears on the chin and around the mouth, please do not wear clothes with collars. Collars are places where dirt and grime are lured, and the constant friction with the chin can easily make the acne worse. In addition, always keep the habit of combing your hair behind your ears and not leaving bangs to prevent dust and oil in your hair from worsening acne infection.

2. Find out the cause

There are many reasons why pimples appear. If you want to get rid of pimples, you must first figure out why pimples appear on your face. Only by thoroughly improving the causes of recurrence can you effectively control the spread of acne.

3. Use less hairspray and styling lotion

Once the fixative ingredients in hairspray and styling lotion are sprayed onto the skin, they can easily cause pores to become clogged, making grease and dirt even more difficult to clean. In addition, washing your hair every day to keep it clean can also improve acne conditions and prevent infection.

4. Wash pillowcases and pillowcases frequently

Most people don’t know that pillowcases and sheets are actually the places where dead cells, mites, dust, dandruff and other dirt are most likely to accumulate, and they are in contact with facial skin for a long time when sleeping, making it easier for bacteria to breed and multiply. Therefore, dermatologists strongly promote the good habit of changing pillowcases every day, especially for people with severe acne.

5. Take sun protection measures

Once the ultraviolet rays in the sun pass through the acne wound and directly penetrate the epidermis, black spots like ice chisels will form at the wound site. Even after the acne disappears, burn marks like black spots will still be left. If you are worried that the sunscreen is too oily, you can use a tissue to press on your face after applying the sunscreen to absorb the excess oil. In this way, the function of the sunscreen will not be affected and the burden of oil will be prevented.

6. Eat healthy

If you want to reduce acne on your skin, you should consume more vegetables and fruits rich in vitamins, and ensure adequate sleep and normal eating habits. Especially for girls who like to eat spicy and greasy food, abstaining from it when necessary is the right way to beauty.