Three beauty methods to help you effectively solve eye swelling

When I woke up in the morning, I found that my eyes were very swollen. So how should I solve this problem? Why can’t the problem of puffy eyes be solved?

Three beauty methods

Limit intake of high-salt foods and alcohol

Alcohol can greatly affect the metabolism of water around the eyes. Especially drinking late at night can easily cause "swollen eyes". Of course, eating foods that contain too much salt can also cause this phenomenon. After drinking, try to eat more fruits and vegetables to promote the metabolism of alcohol and reduce the swelling and pain of the eye muscles.

Supplement fish, seaweed and other foods

Seafood, such as squid, is rich in zinc and vitamin E, which can nourish the eyes and make them full of vitality. Seaweed foods such as kelp and wakame also contain unique alginate, which can promote the excretion of harmful substances in the body, especially in the eyes, making the eyes look brighter.

Make your eyebrows slightly lower

This is a little trick when applying makeup: the farther the eyes are from the eyebrows, the smaller the eyes will appear. In addition to paying attention to shortening the distance between the eyes and eyebrows when applying makeup, placing the index finger and middle finger parallel to the eyebrows and massaging can also help "lift" the eyes and make them look more energetic.