What are the causes and methods of eliminating age spots?

Age spots are spots that appear on the face as people age. These spots are mostly found on the faces of older people. Why do age spots appear? How can we eliminate age spots?

Age spots are more common on the faces of the elderly, but rarely seen on the faces of young people. Why do age spots appear on the face? What is the cause of this? How to eliminate age spots?

Causes of Age Spots

1. Once the activity of superoxide dismutase, which has an anti-peroxidation effect in the elderly body, decreases, the free radicals will increase relatively. Then, age spots are the result of long-term poisoning of the organism by free radicals and the peroxidation reactions induced by them.

2. After entering old age, the cell metabolic function declines, and the fat in the body is easily oxidized, producing senile pigment. If this pigment cannot be excreted from the body, it will be deposited on the cell body, thus forming age spots.

3. When people start to age, their body functions will decline, that is, the body's metabolism, cell function, etc. will decline, so the blood circulation in the body will also tend to slow down. Coupled with some other factors of the elderly, such as eating methods, lifestyle and other bad habits, it is more likely to cause the accumulation of many tiny brown particles called lipofuscin in the skin, thus forming age spots on the human body surface.

How to remove age spots

1. Improve nutrition

The elderly should eat more foods containing vitamin A, vitamin C, cysteine ​​and methionine.

2. Avoid the stimulation of unfavorable factors

It is recommended that the elderly should avoid excessive exposure of their skin to the sun to prevent the stimulation of ultraviolet rays, while also avoiding the stimulation of adverse factors.

3. Surgical removal

When age spots appear on the elderly, they can be removed by grinding or cryotherapy, which is very effective.

4. Oral Vitamin E

Take 50-100 mg of vitamin E orally every day for six months to a year, and the spots will gradually fade.

This is an introduction to the causes of age spots and methods of eliminating them. Although you are older, you still need to take good care of your skin and make yourself look young enough.