What are the benefits of applying hot towels to eyes? Relieve fatigue and prevent dry eyes, etc.

When our eyes are swollen or uncomfortable, adults always tell us to apply a hot towel to our eyes. Does this really work? What are the benefits of applying a hot towel to the eyes? Let’s take a look together.

What are the benefits of applying hot towel to eyes?

Relieve fatigue

Applying a hot towel to the eyes can promote blood circulation around the eyes and relieve the symptoms of eye fatigue. Therefore, it is very effective when the eyes are swollen and sore, and it helps to eliminate edema and dark circles.

Preventing Dry Eyes

People who face computers every day can prevent dry eyes by applying hot towels to their eyes. Applying a hot towel to the eyes can increase the temperature of the eyes and help the absorption of artificial tears. If patients with dry eyes can persist in doing so, it will be of great help in alleviating discomfort. For ordinary people, it also has a certain preventive effect.

Treat some diseases

Traditional Chinese medicine believes that hot compress has the effects of dredging meridians, promoting the flow of qi and blood, dispersing blood stasis, reducing swelling and relieving pain; modern Western medicine believes that the main purpose of hot compress is to dilate blood vessels, promote the absorption of inflammation, relieve pain, promote local blood circulation, promote the absorption and dissipation of blood stasis, and increase local nutrition. Home hot compresses are mainly used for keratitis, acute iridocyclitis, sty, acute dacryocystitis, subcutaneous hemorrhage, etc. (Note: Do not apply hot compresses to the eyes in case of acute conjunctivitis)

Pay attention to the safety of pores when applying hot towel to eyes

When girls use hot towels to apply to their eyes, they need to keep the towel safe, and the hot water should be kept at around 45 degrees for soaking. Try to let the hot water cool down to about 45 degrees after boiling. This will keep the hot water sterile and there will be no burning sensation when the hot towel touches the skin.

Use hot towel to keep your face clean

When using a hot towel to apply to the eyes, we should pay attention to keeping the skin around the eyes and on the face clean. After cleaning, applying a hot towel to the eyes can effectively prevent facial bacteria from entering the eyes and causing damage to the eyes.