There is no regular schedule, the pace of life is fast, and the work pressure is high. Before I knew it, wrinkles appeared at the corners of my eyes, making my whole face look much older. What should I do? How to remove wrinkles around the eyes Method 1: Eye massage The skin around the eyes is relatively delicate. If wrinkles appear, it means there is a tendency of aging, and at this time it should be relieved through massage. There are many kinds of eye massage. Here is the most common one: close your eyes, bend your index finger, then place the bent index finger inside the eye, and then continuously slide it outwards. This helps speed up blood circulation. Method 2: Rehydrate the eyes To eliminate wrinkles at the corners of the eyes, you need to replenish moisture to the eyes. There are many ways to replenish moisture, one of which is to apply a facial mask. The mask should be specially designed for wrinkle removal and moisturizing. In addition to facial masks, you can also use eye cream. When using eye cream, be careful not to use too much. Method 3: Beauty and wrinkle-removing soup In addition to the two methods mentioned above, there are other methods to remove wrinkles, including removing wrinkles through nutritious meals. Common wrinkle-removing nutritious meals include ear and red dates soup, black glutinous rice blood-replenishing porridge, and angelica and red dates pork ribs. Among them, the red dates soup is also known as the "poor man's bird's nest soup". This soup can effectively remove wrinkles and increase skin elasticity. Method 4: Eat more anti-wrinkle foods 1. Eat more alkaline foods The strength of the internal organs of the human body will be reflected in the corresponding acupuncture points on the face. Kidney dysfunction will cause the facial skin to lose nourishment from qi and blood, leading to premature aging and wrinkles. Long-term unbalanced diet can also lead to the formation of wrinkles. To slow down the sagging of the eye skin, you can eat more alkaline foods and drink more water. Alkaline foods include: kelp, eggplant, cucumber, milk, soy products, konjac, radish, potato, fruit, etc. 2. Eat some sweet almonds every day Almonds are rich in fatty oil and protein, and have the beauty effects of moisturizing the skin and promoting blood circulation. Use mashed raw almonds (peeled) and egg white. Mix it into a paste, apply it on your face after washing it before going to bed, and wash it off the next morning. 3. Foods rich in chondroitin Eat more foods rich in chondroitin, such as pork bone soup, beef bone soup, chicken skin, chicken bone soup, etc., which can enhance skin elasticity. Human skin is divided into three layers: epidermis, dermis, and subcutaneous tissue. The dermis is the main layer that affects skin beauty. The dermis is composed of elastic fibers, and the main substance that makes up the elastic fibers is chondroitin sulfate. 4. Foods rich in vitamins and trace elements Vitamin A can maintain the skin's flexibility and luster. Vitamins C and E are antioxidants that can prevent subcutaneous fat oxidation, enhance the vitality of skin epidermis and dermis cells, and avoid premature skin aging. Iron and copper can fill the skin with blood, allowing the skin to obtain sufficient nutrition and avoid the early appearance of wrinkles. 5. Foods rich in nucleic acids Eat more foods rich in nucleic acid, such as fish, shrimp, oysters, mushrooms, white fungus, honey, etc., which can eliminate age spots. In recent years, studies have found that supplementing with nucleic acid foods can both delay aging and prevent the formation of skin wrinkles. 6. Foods rich in collagen Eat more foods rich in collagen, such as pig skin, pig trotters, turtle, etc. According to nutritionists' analysis, every 100 grams of pig skin contains 26.4% protein, 2.5 times that of pork, but only 2.27 grams of fat, half that of pork. Especially the protein in pork skin, the main component is collagen. Wrinkles around the eyes are something that girls hate. If you want to remove them, you need patience. Sometimes you can make other choices based on your own situation, but the three methods mentioned above are very common and effective. You can refer to them. Comprehensive treatment is recommended so that you can achieve a two-pronged effect. The most effective wrinkle removal method recommended The most effective wrinkle removal method 1: replenish the water needed by the body Winter is cold and dry, and the more moisture in the skin evaporates, the more likely the skin will become dry and dehydrated. It is important to moisturize the skin in time. In addition to drinking more boiled water, you should also eat more fruits and vegetables to replenish the water needed by the body. The most effective wrinkle removal method 2: massage and maintenance to eliminate eye wrinkles Close your eyes, and use your index fingers to slowly stretch outward from the center of your eyebrows along the upper edges of the brow arches on both sides, until you reach the temples in the depression between the outer corners of the eyes and the ends of the hair. Apply a certain amount of pressure and massage for 2 to 3 minutes to create a local sore and swollen sensation. Use the index fingers of both hands to start from the inner corner of the eye, and slowly stretch outward along the lower eye socket. After reaching the temple, press for 2 to 3 minutes to create a local sore and swollen feeling. The above two operations are performed alternately and repeated 3 to 5 times. The most effective wrinkle removal method three: Eat more foods rich in collagen The most common ones are pig skin, pig trotters, turtle, etc. This collagen can help the skin retain moisture, moisturize the skin, and maintain the balance of moisture inside and outside the skin tissue cells. Collagen is the main raw material necessary for the growth of skin cells. It can make the skin white, tender and smooth, effectively reduce wrinkles and make people look younger. In addition, vitamin A helps maintain skin's flexibility and radiance. |
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