How to improve skin after childbirth? Four tips to avoid being a "yellow-faced woman"

During breastfeeding, mothers are very close to their babies, so they cannot use whitening cosmetics during this period. There are various whitening remedies circulating on the Internet. The editor recommends two relatively effective methods to everyone.

Method 1: Milk spray. Add three times the amount of pure water to a small cup of milk, mix them together, and pour them into a spray bottle. When you feel your skin is dry, you can take it out and spray it. Note that it is best to change it once a day to prevent skin allergies caused by spoiled milk.

Method 2: Wash your face with white vinegar. White vinegar poses no threat to babies. It is also a good helper for whitening. Washing your face with vinegar water can increase the moisture and nutrition of skin cells, restore the skin's luster and elasticity, and soften the stratum corneum.

Add appropriate amount of Chinese medicinal herb Atractylodes macrocephala into white vinegar, seal and soak for a week. After washing your face every day, wipe the blemishes on your face, which can gradually eliminate and fade away the blemishes.

When the mother is breastfeeding, the baby absorbs the mother's nutrition by drinking milk, which increases the nutritional burden on the mother's body. One of the reasons for dull skin is nutritional deficiency and spleen deficiency.

Mothers can eat more coix seed and oatmeal. Coix seed has a good whitening effect. Eat more foods that have whitening effects: tomatoes, watermelons, oranges, hawthorns, citrus fruits, etc. These foods are more beneficial to skin metabolism.

You can make honey lemon water at home, which is good for the skin. Lemon is rich in vitamin C, which has the magical effect of whitening the skin. It can also promote skin metabolism and enhance skin vitality and antibacterial ability. At the same time, honey is rich in nutrients, so it is beneficial to the mother's whitening and the baby's nutrient absorption. The premise is that the honey must be pure and natural.

You can also expect magical whitening effects by massaging the acupuncture points on your face. Before massage, mothers should clean their hands thoroughly first. When massaging, it is best to do it after taking a bath in the morning and evening. The key to massage is persistence.

Step 1: Look up at the sky and expose your neck. Use the back of your hands to massage your neck smoothly, first up and down and then left and right to completely relax your neck. Do this stress-relieving warm-up for 30 seconds. Then, starting from your jawbone, use your index and middle fingers to gently squeeze and massage upwards and slightly pinch the facial tissue to the earlobe. Repeat this action 5 times.

Step 2: Use the tips of your index and middle fingers to massage from the bridge of your nose along your cheeks to above your ears. Hold for 10 seconds and then massage back in the opposite direction. This will help your cheeks feel less saggy.

Step 3: Make a "V" sign for victory with your index and middle fingers. Close your eyes, place your index finger under your eyebrows and your middle finger under your eyes, and gently massage back and forth with your fingertips. This will help reduce eye bags.

Step 4: Depending on the width of your forehead, use three or four fingers to gently massage your forehead back and forth. Slowly massage from one temple to the other. This can effectively help you clean up excess texture on your face.