How to reduce the pigmentation of chicken skin? Red chicken skin looks more scary

When chicken skin becomes more serious, pigmentation often occurs, making the chicken skin look more obvious. In order to avoid this situation, let's learn how to lighten the pigmentation of chicken skin.

How to reduce the pigmentation of chicken skin: Supplement vitamin E

Vitamin E can reduce the deposition of scars and pigments. The esterified form of vitamin E can also eliminate excessive oxygen free radicals caused by external factors such as ultraviolet rays and air pollution, thereby preventing sunburn and inhibiting the formation of sun erythema.

Method: Eat more foods rich in vitamin E, such as nuts, lean meat, milk, eggs, pressed vegetable oil, kiwi, spinach, green leafy plants, etc. You can also apply vitamin E products directly to the skin.

How to lighten the pigmentation of chicken skin: Supplement vitamin C

Vitamin C has antioxidant and free radical resistance properties, and can inhibit the formation of tyrosinase, thereby achieving the effects of whitening and lightening spots, and helping to remove pigmentation on chicken skin.

Method: Eat more foods rich in vitamin C, common ones include peppers (eat in small amounts), spinach, potatoes, fresh dates, strawberries, citrus, lemons, etc. You can also use skin care products containing vitamin C.