What to do about sagging skin? Five ways to tighten your skin

What should we do if our skin is sagging? This is a problem that many beauty-conscious ladies are afraid of. It doesn’t matter. Here are five ways to tighten your skin. Let’s take a look together.

What should we do about loose skin?

Skin aging is inevitable, but for many people this is unacceptable. Some people say that sagging skin is more terrible than wrinkles. Wrinkles can be eliminated by using some skin care products, but what should we do about sagging skin? How should we tighten the skin? What are the methods to tighten the skin? Let’s take a look at it together.

Fat and muscle are the biggest supports for the skin. However, the loss of subcutaneous fat and muscle relaxation caused by various reasons such as aging, weight loss, unbalanced nutrition and lack of exercise cause the skin to lose support and sag.

You in the mirror don't have any obvious wrinkles, so why do you look suddenly older? The answer is that your facial contours have changed due to sagging. Just like the body needs regular exercise to stay flexible and firm, the face also needs moderate exercise. With the help of skin care products, you can do YOGA for the skin and help it maintain a firm contour.

The main reason for sagging skin is the loss of elasticity of the dermis. Collagen and elastic tissue fibers are present in the dermis, which change with age, reducing texture and content. At the same time, the hyaluronic acid under the skin will slowly disappear. At this time, the skin lacking collagen will become loose and lose elasticity, and the skin will naturally become loose and weak. In the early stage, the pores begin to expand and the skin loses elasticity. In the later stage, the facial contour also begins to slowly change. Therefore, you must tighten your skin in time. Here are some methods to help you tighten your skin.

Step for 15 minutes a day to make your skin firmer

Clinical experiments have shown that the younger the blood vessels, the smoother the flow in the body, which can promote the metabolism of the aging stratum corneum on the skin surface. Therefore, the human body can have new and tender skin at any time. However, if blood vessels age and lose their elasticity, they become hard and blood flow becomes poor. The skin's metabolic capacity decreases rapidly.

Moreover, the skin will become rough and stiff just like blood vessels lose their elasticity. The age of your blood vessels is a major factor in determining the age of your skin. To maintain soft and firm skin, you must first keep your blood vessels young.

Stepping exercises can rejuvenate blood vessels. The stepping movement done by sumo wrestlers is the most suitable exercise for strengthening the lower body starting from the thighs. Squatting exercises that flex and extend the thigh are also very effective in improving the strength of the entire lower limbs.

Exercises that involve slight bending over, such as stepping and squatting, can produce oxygen that can dissolve waste products attached to the inside of blood vessels and help clean the inside of blood vessels. This allows blood to flow smoothly in the blood vessels. If blood vessels are rejuvenated, the skin will also become younger. We will find that although sumo wrestlers are men, their skin is surprisingly soft and smooth. Their skin is not fat and loose as imagined, but firm and elastic as if full of energy.

If you keep stepping on it for 15 minutes every day, you will definitely find a surprise on your skin within a month.

Tea helps you build firm skin

Drinking tea has always been a tradition in China. From ancient times to the present, tea has brought many benefits to people, especially to the personal body. Let me introduce to you a very effective way of drinking tea for beauty. Green tea has a wide range of applications. In addition to being drunk as a beverage, it can also be used to remove spots and made into a facial mask. It is a great beauty product! So tea can be very good at creating firm skin.

Add a few tea leaves when washing your face every morning. After washing your face, gently pat your facial skin. Then, apply lotion. As long as you can stick to it for a period of time, you will find that the dark spots and freckles are greatly reduced. However, special reminder: use with caution on sensitive skin.

In addition, if you want to achieve better skin beautification effects, you can drink 2 cups of green tea powder every morning and evening, and then try a homemade green tea mask.

Green Tea Firming Mask

Before applying the mask, you must thoroughly clean the dirt on your face. It is better to apply the mask right after taking a shower.

1 teaspoon of green tea powder, 1 egg yolk, 1 and a half spoons of flour.

Preparation method

1. Add egg yolk to flour and stir, then add green tea powder and mix.

2. Apply the green tea mask to the entire face, then cover it with a layer of slightly damp facial tissue. Leave it on your face for about 5-10 minutes, then wash it off with cold or warm water.

3. Your skin will be very sensitive after applying the mask, so you cannot put on makeup immediately. Even if you wear makeup, always remember to apply a thin layer of lotion or moisturizing lotion.

Skin tightening "beauty exercises" to tighten your skin quickly

After the age of 25, collagen and elastin naturally decrease due to the aging process, and the skin's supporting ability also decreases. Proper facial massage can not only accelerate blood circulation and help absorb the essence of cosmetics, but also stimulate fibroblasts to produce elastic collagen fibers. At the same time, the process of massaging and lifting the skin will actually cause the facial skin to produce deformation memory, strengthening and consolidating the firming effect.

1. Daytime eye fatigue will aggravate the sagging of the eye skin. Use the tip of your middle finger to scrape the upper eye socket, being careful not to use too much force. This can effectively soothe the eye nerves.

2. Use the same massage technique on the lower eye sockets. The massage area should be close to the lower eyelid. Be careful not to massage the cheekbone area.

3. Divide the area from the outer corner of the eye to the temple into three equal parts, and press lightly with the tip of your middle finger. When massaging your temples, pause for 3 seconds while pressing upwards.

4. Divide the area between the cheekbones and the temple into five equal parts. Use the middle finger to gently press from under the cheekbones toward the temple. When massaging your temples, press upwards and pause for 5 seconds.

5. The area from the horn to the top of the ear is also divided into 5 equal parts. Use the pads of your middle and ring fingers to gently press upwards, starting from the corners of your mouth. When you reach above your ears, maintain the lifting and pressing motion and pause for 5 seconds.

6. Divide the face from the chin to below the ear into five equal parts. Use the pads of your middle and ring fingers to gently press upwards, starting from the corners of your mouth. When you reach below your ears, maintain the lifting and pressing motion and pause for 5 seconds.

7. Wrap your entire palm from the chin to the cheek, with your fingers touching the outer corner of the eye, and lift upwards 3 times. When you lift for the third time, pause for 3 seconds as well.

8. Then use your palms to lift your jaw and mouth corners upwards, and then use your fingers to gently stroke your forehead horizontally outwards three times. The third time, pause for 3 seconds as well.

Conclusion: The above is the relevant content about skin tightening. Have you been inspired after reading it? Everyone wants to have good skin, but due to various factors, the skin loses its elasticity and becomes loose. Therefore, in daily life, we must pay attention to skin care and develop good habits so that we can have hydrated skin.