Whitening methods: Different methods of whitening can cover up all flaws!

A white complexion can conceal a hundred flaws. Therefore, more and more people are joining the ranks of whitening, including not only women, but also many elderly people and men. But for different skin types, the whitening methods are different! Everyone wants to whiten their skin, but the conditioning methods for different skin colors are also different. If your skin color is yellowish, you should consume more vitamin E which can make your skin white and tender, and reduce the intake of carotene which can make the skin yellow.

Yellowish skin

Reason: Air pollution and light pollution in modern cities are becoming more and more serious, and modern people's sub-healthy lifestyles such as high stress, irregular diet, poor sleep quality, etc. can easily lead to sub-health conditions such as poor skin texture and dark complexion.

Conditioning:

1. To clean your skin, deep cleanse and exfoliate regularly and effectively. 2. In addition to ensuring sleep, pay attention to a balanced diet, take in more vitamin E which can make your skin white and tender, and reduce the intake of carotene which can make your skin yellow.

Reddish skin

Reason: Most of the reasons for reddish skin are sensitivity, which is one of the important manifestations of sensitive skin. Once sensitive, there may be stinging and burning sensations. This irritation is usually caused by a large temperature difference between indoors and outdoors or skin dehydration due to staying in an air-conditioned room for a long time.

Conditioning:

1. Remember to apply isolation cream and sunscreen to isolate external bacteria. 2. If the skin has become red and sensitive, you should immediately moisturize it to relieve the allergic redness of the skin. It is recommended to use skin care products with soothing ingredients, such as aloe vera and chamomile.

Bluish skin

Cause: Although bluish skin color is not common, it is also a form of uneven skin color. The main reason is that the body is cold. If you have anemia or poor blood circulation, your face will easily have the embarrassing problem of bluish skin color.

Conditioning:

1. Regularly massaging your skin can promote blood circulation. When the blood circulation is smooth, the skin will become rosy. 2. It is also recommended to eat more warm foods and some blood-enriching foods. At the same time, the diet should be balanced to improve skin metabolism.

Dark skin

Reason: Most people's dark skin color is not inherited, but is due to abnormal hormone secretion, irregular diet and lifestyle. In addition, sunlight becomes increasingly stronger in spring and summer, and the production of melanin is also affected by damage from ultraviolet rays and radiation.

Conditioning:

1. Applying sunscreen every day is an effective way to prevent the increase of melanin. If you have been tanned, remember to do a good job of post-sun repair and whitening. 2. Adjust your diet, avoid heavy flavors, and drink more green tea instead of coffee, which also has certain benefits.

Whitening diet therapy: insist on eating grains, vegetables and fruits. The calcium, potassium, sodium, magnesium and other minerals contained in them make them the most ideal foods for beauty and skin care. Vitamin C is an essential component of the skin's interstitial matrix, and is essential for maintaining the permeability of lumbar blood vessels and the balance of pigment metabolism. The recipe of Polygonum multiflorum and rice porridge in traditional diet has the effects of replenishing qi and blood, improving skin tone, and benefiting the liver and kidneys. It is suitable for people with sore waist and abdomen, and darkening marks of aging.