How to remove crow's feet? 3 tips to get rid of crow's feet

The skin around the eyes contains only a small amount of fat, and the eyelids are the thinnest skin on the human body. They are very fragile and their color darkens as we age. Crow's feet are the biggest enemy of women's beauty. Today, I will introduce to you some wonderful ways to care for the skin around your eyes, which can effectively promote blood circulation and reduce wrinkles at the end of the eyes.

How to remove crow's feet

Before going to bed, you can spend 10 minutes every day massaging the eye acupoints, which can promote blood circulation and unblock the blockages; or use anti-aging eye cream to prevent accelerated aging of the eyes; we can also alleviate the formation of crow's feet by properly controlling facial expressions in daily life.

Step 1: Knead the Sanjiao Meridian

Before going to bed, spend 10 minutes every day massaging or tapping the San Jiao Meridian. Start with your right hand from the opposite shoulder, and tap along the San Jiao Meridian along the outside of the arm. Use a little force. The movements, rhythm, and strength should be consistent, and continue tapping to the wrist. After knocking once, use your left hand to knock your right arm, alternating between the two sides for about 10 minutes. It’s better to feel soreness when tapping. The best time to tap the Sanjiao Meridian is at the hour of Hai, which is from 21:00 to 23:00 at night. At this time, the Qi and blood of the Shaoyang Sanjiao Meridian of the Hand reach their peak.

When tapping the meridians, you should tap along a line. You don’t need to know the exact location of the acupoints, and you can tap many acupoints along this line. However, if you deviate from the meridians, it is impossible to achieve the best results.

Tapping and massaging the meridians is not a panacea. After all, aging is an irresistible natural law of the human body. Generally speaking, tapping and kneading the Sanjiao meridian is more suitable for people under 50 years old who have premature appearance of crow's feet.

Step 2: Press key acupoints

Rub your hands together to warm them up, and while exhaling, press the Sizhukong acupoint with the tips of your middle fingers.

Sizhukong is located in the depression at the end of the eyebrows. Moderate pressure can lighten the wrinkles at the end of the eyes and also has a certain improvement effect on drooping eyelids. It is best to feel a moderate soreness and swelling when massaging. It can also be combined with stimulation of other acupoints.

Step 3: Press the Sibai acupoint

Another acupoint that can remove eye wrinkles is Tongziliao. The Tongziliao is located 1 cm away from the outer edge of the eye socket. Press while exhaling. Press for 3 to 5 seconds each time, rest for 2 to 3 seconds, and then press for 3 to 5 seconds. Repeat 3 to 5 times for each part. This is the best effect.

Special emphasis: Acupoints should be stimulated during exhalation. The most easily overlooked part of acupoint pressing is breathing, and this is also where special attention needs to be paid. When you exhale, the meridians and acupoints are stimulated, and the muscles become relaxed and soft, which not only reduces the pain but also improves the conduction. On the contrary, when you inhale, your muscles contract and become stiff, and the effect of stimulating the acupoints is less effective at this time.