Will washing your face hurt your skin? The correct sequence of steps for washing your face

Washing our face is a skin care task we need to do every day, so will washing your face every day cause damage to your skin? What are the correct steps for washing your face?

Will washing your face harm your skin?

As long as you wash your face correctly, it won’t happen. Many people are afraid that washing their face too much will remove the sebum film. In fact, human oil is continuously secreted, so this worry is unnecessary. The general doctor's advice is to use facial cleanser 2-3 times a day, and at other times, if you feel your face is oily, you can rinse it with clean water.

The correct sequence of steps for washing your face

Step 1: Wet your face with warm water

The temperature of the water you use to wash your face is very important. Some people want to save trouble and wash their faces directly with cold water; some people think they have oily skin and need very hot water to wash off the oil and dirt on their faces. In fact, these are all wrong views. The correct method is to use warm water. This ensures that the pores are fully opened without causing excessive loss of the skin's natural moisturizing oil.

Step 2: Foam the cleanser thoroughly

No matter what kind of facial cleanser you use, don't use too much, just an area the size of a coin. Before applying to your face, be sure to lather the cleanser thoroughly in the palm of your hand. Most people forget this step, but it is also the most important step. Because if the cleanser does not foam sufficiently, it will not only fail to achieve the cleaning effect, but will also remain in the pores and cause acne. Of course, the more foam the better, and you can also use some tools to make the cleanser foam easily.

Step 3: Gently massage 15 times

After applying the foam on your face, massage in circles gently. Don't apply too much force to avoid causing wrinkles. Massage about 15 times to allow the foam to spread all over the face.

Step 4: Wash off the cleanser

After massaging with cleanser, you can wash it off. Some women are afraid that they can't wash it thoroughly, so they scrub it hard with a towel. This is very bad for delicate skin. You should use a damp towel to gently press on your face. Repeat this process several times to remove the cleanser without damaging your skin.

Step 5: Check your hairline

After cleaning, you may think that the process of washing your face is complete, but this is not the case. You should also look in the mirror to check if there is any residual cleanser around your hairline, which is a step that is often overlooked. Some women always get acne around their hairline, which is actually because they ignore this step.

Step 6: Rinse with cold water 20 times

Finally, use both hands to scoop up cold water and wash your face about 20 times, and at the same time gently apply a towel dipped in cold water to your face. Doing this can tighten your pores and improve blood circulation in your face. This completes the whole process of washing your face.

Benefits of washing your face

The main benefit of washing your face frequently is that it can keep your face clean, prevent excessive oil from clogging your pores, and make you look cleaner and have a better appearance. However, washing your face frequently will damage the oil layer on the surface of the skin, making the surface skin more susceptible to external factors and prone to dryness and dehydration. When the skin is dehydrated, oil secretion will become more serious and fine lines will appear on the skin. Therefore, the number of times people wash their faces should be controlled within a reasonable range, preferably once in the morning and once in the evening.

When is the best time to wash your face?

Generally speaking, it is best to wash your face twice a day, with evening and morning being the best times.

Because when you wake up in the morning, your skin will secrete oil and other metabolites after a night of metabolism. If they are not washed off in time, these metabolites will be deposited. Coupled with the inevitable dust and bacteria every day, blackheads and acne will breed. After a day of wind and sun, the stimulation of the outside world will cause the pores to be filled with dust. Washing your face at night can cleanse tired skin and wash away the dust. During sleep, the pores of the skin will open and automatically repair the skin damaged during the day. But think about it, if the skin is full of dirt and the pores are clogged, there is no point in repairing it. My skin was ruined overnight! When you wake up the next day, your face looks dull and you look listless for the whole day. Sleeping with makeup on is more harmful to your skin! Be sure to wash your face before going to bed at night!