How to use Clary Sage essential oil and what are its effects and functions

There are many types of essential oils, and their effects are different. So how to use sage essential oil? What are the effects and functions of clary sage essential oil?

How to Use Clary Sage Essential Oil

(1) Relax and soothe your emotions:

3 drops of clary sage + 3 drops of sweet orange + 2 drops of rosewood, for aromatherapy.

(2) Dysmenorrhea: 5 drops of clary sage + 3 drops of lavender + 2 drops of juniper + 20 ml of carrier oil, used for massaging the lower abdomen.

(3) Hair growth, oil control/hair care:

3 drops of clary sage + 5 drops of rosemary + 2 drops of cypress + 50ml of shampoo.

What are the effects and functions of clary sage essential oil

1. Skin efficacy

It can promote cell regeneration, promote hair growth, purify greasy hair and dandruff, and balance the oil secretion of the skin.

It has a certain improvement effect on enlarged pores, inflamed and swollen skin.

2. Physiological efficacy

It can promote the secretion of estrogen by the ovaries, regulate endocrine, relieve premenstrual syndrome, regulate menstruation, improve menstrual blood deficiency, menstrual pain and menopausal problems, and increase the chance of conception.

It also has a great effect on improving menopausal hormonal disorders.

The warm nature nourishes the kidneys and strengthens the stomach. Eliminate intestinal bloating and aid digestion. Improves intestinal spasms, cramps or colic.

It can relax the bronchi and has a certain effect on asthma and sore throat.

3. Psychological effect

Balance, relieve stress, increase vitality.

It can touch the tension, bring new energy, stimulate imagination and creativity, and is a lubricant to enhance the relationship between the sexes.

4. The greatest benefit of clary sage essential oil is that it can calm and soothe nervous, emotional, and gynecological diseases. It is also beneficial to the kidneys and digestive system. It also helps heal acne, boils and ulcers on the skin and has a cooling effect on muscle and joint pain.

Okay, now you know how to use clary sage essential oil.