Should I use body wash or scrub first?

We know that body wash can clean the skin and scrub can exfoliate the skin. So when taking a shower, should you use shower gel or scrub first?

Should I use body wash or scrub first?

Use scrub first and then body wash. Scrub can remove dead skin and aging cuticles on the skin, and can penetrate into the skin to remove dirt. Using shower gel after using scrub can not only play a secondary cleansing role, but also nourish and protect the skin, making the skin surface smoother. Shower gel can also leave a protective layer on the surface of the skin to better protect the skin.

The best times to use scrubs and body washes

Scrub:

Scrubs are usually used once a week. The main function of scrub is to remove dead skin and keratin. The normal metabolic cycle of the human body is twenty-eight days, so using scrub once a week is enough. On the contrary, frequent use of scrub will lead to excessive skin cleansing, damage the stratum corneum, reduce skin immunity, and reduce skin moisture, thus causing new skin problems.

body wash:

Use body wash once a day at most. Shower gel is a standard item for bathing and you will likely use it whenever you take a bath. Although shower gel contains skin care ingredients, in order to ensure fragrance and cleanliness, it also contains fragrances, preservatives and other alkaline ingredients, which are more or less harmful to the skin.

On the premise of choosing the right shower gel, it is best to use it once a day. In summer, people take a bath frequently. Some people use shower gel several times a day. This is an over-cleansing of the skin and is not good for it.