Girls' skin care steps before going to bed: seize the golden time of night skin care

The time before going to bed at night is when the skin's renewal activity is most active. During this time period, the skin's absorption capacity is the strongest and the surrounding environment is relatively clean. It is the golden time for skin care throughout the day. So, what are the skin care steps for girls before going to bed?

Girls' skin care steps before bed

Girls generally follow the following sequence for skin care before going to bed: remove makeup - clean with facial cleanser - hydrating mask (depending on the situation, usually apply two or three times a week) - toner - apply essence - eye cream - lotion, face cream, etc. to lock in moisture.

How to take care of your skin at night

1. Clean and remove makeup

Applying sunscreen, isolation and other products before going out does not completely protect your skin from external damage. The skin will be invaded by dust, radiation, ultraviolet rays, etc. If you wear makeup when going out, a lot of makeup residue will be left on the skin. Therefore, the first step in night skin care is to thoroughly clean the dirt on your face. Choose a product that suits your skin type to remove makeup, rub the facial cleanser into foam, and then cleanse your face.

2. Hydrating mask

After washing with facial cleanser. The skin is in a tightened state, so you can apply a hydrating mask. Remove the mask after 15 minutes and wash your face.

3. Make-up water

First, use a cotton pad to dip into lotion to replenish moisture to the skin in time. According to the principle of "thin first, then thick", first pat the skin into the most refreshing water, which can also have the effect of cleansing and unclogging pores, and the skin will be more effective in absorbing subsequent skin care products.

4. Apply essence

The texture of essence is slightly thicker than lotion, but it contains very high concentrations of effective substances that can deeply repair the skin. After using toner to unclog the pores, use essence containing highly effective substances immediately afterwards, the skin care effect will be stronger.

5. Eye cream

In order to prevent eye skin problems such as fine lines, dark circles, and eye bags, many girls use eye cream at night. Since the skin around the eyes is fragile, it is not advisable to apply layer upon layer of skin care products. It would be more appropriate to apply it after the essence. When applying eye cream, use the tips of your index and middle fingers to slowly scrape your eyebrows from the center of the eyebrows to the ends of the eyebrows and the temples 20 times. This can not only promote the absorption of the eye cream ingredients, but also prevent eye swelling the next morning.

6. Lotion and cream lock in moisture

When skin cells lose moisture, their metabolic activity slows down, and facial skin is prone to pigmentation accumulation, which may cause problems such as dull skin. Skin will also become dehydrated if it cannot replenish moisture faster than it loses moisture. Therefore, it is necessary to use skin care products with certain oily ingredients to lock in moisture. Therefore, after eye cream, you can apply lotion, face cream and other skin care products in turn.

7. Supplement nutrients in the body

Taking vitamin C and oral collagen products before going to bed can help the skin get adequate nutrition to repair itself while you sleep and restore its elasticity and radiance.

8. Exercise before bed

Spend three to five minutes doing some simple leg lifts, air bicycle movements and other small movements in bed, which can help blood circulation in the skin and keep the skin in better condition.