What nutrients are lacking for peeling hands (how to treat peeling hands and what medicine to use)

We often encounter such problems in our lives, that is, symptoms such as peeling and itching. Problems such as peeling hands usually occur in spring and when seasons change. From a medical point of view, dyshidrosis will cause symptoms such as peeling, mainly occurring on the hands and ankles. Some people say that peeling hands are caused by a lack of vitamins in the body. So what nutrients are lacking in peeling hands? Let’s follow the editor to learn more about it.

We often encounter such problems in our lives, that is, symptoms such as peeling and itching. Problems such as peeling hands usually occur in spring and when seasons change. From a medical point of view, dyshidrosis will cause symptoms such as peeling, mainly occurring on the hands and ankles. Some people say that peeling hands are caused by a lack of vitamins in the body. So what nutrients are lacking in peeling hands? Let’s follow the editor to learn more about it.

What nutrients are missing for peeling hands

First, let’s analyze what causes peeling? Generally, the skin is drier in autumn and winter, and symptoms such as peeling will occur if it comes into contact with irritating chemicals. Hand peeling can also occur when there is a lack of vitamins in the body, such as a lack of vitamin A, vitamin B, vitamin C, etc. Therefore, in this case, you need to supplement more vitamins to improve peeling caused by the loss of nutrients.

What nutrients are lacking that cause peeling hands? If your hands peel frequently, it is recommended that you eat more fresh vegetables and fruits, as well as some foods rich in vitamins, so that you can supplement the body with sufficient nutrients. In particular, you should eat more foods containing vitamin B, vitamin C, etc., which are effective in improving peeling of hands. You can also apply some moisturizer to your peeling hands, which is particularly effective in improving peeling.