The Difference Between Resveratrol and Grape Seed

Grapes contain resveratrol because it is found in grape skins and grape seeds. Grape seeds contain resveratrol, which is a magical substance that prevents cancer. So, let me introduce to you the difference between resveratrol and grape seed!

The Difference Between Resveratrol and Grape Seed

Resveratrol is an antioxidant that can enhance the body's immunity, and has the effects of nourishing the lungs and kidneys, replenishing qi and strengthening the spleen, and replenishing deficiency. Grape seed capsules are also antioxidants that can fight aging, resist free radicals, and have a beauty and health care effect on women. Some grape seeds now contain resveratrol, which further promotes the absorption of grape seed proanthocyanidins, which is better than ordinary grape seeds and can have a freckle-removing and whitening effect.

Who should eat grape seeds in moderation?

1. Diabetics: Grape seeds contain a lot of fructose, which can easily cause blood sugar to rise for people with diabetes, so diabetics should eat a slightly smaller amount.

2. Patients with diarrhea: People who often suffer from diarrhea should also eat grape seeds in moderation, because grape powder has a digestive effect. If you eat grape seeds when you have diarrhea, it will aggravate the symptoms of diarrhea, so people with diarrhea should eat less grape powder.

3. People with weak spleen and stomach: Many people have weak constitution and symptoms of weak spleen and stomach. At this time, it is best not to eat fresh grapes, which can easily lead to a decline in physical fitness and induce the invasion of cold symptoms. If you need to supplement vitamins and amino acids, it is best to use an appropriate amount of grape powder instead.