How to whiten dark yellow facial skin How to whiten dark yellow facial skin by internal and external use

We all hope that our facial skin is white and tender, but if you are currently facing the problem of dark and yellow facial skin, you might as well take a look at the relevant solutions and suggestions.

How to whiten dark yellow facial skin

1. Sun protection. Wear sunscreen all year round. Yellow, dull and dark skin are all related to ultraviolet rays.

2. Whitening method: Whitening cream, also known as bare face cream, is a must-have in summer. Facial whitening: you can apply a base mask once a week. Use it as a day cream in daily life and as a primer. Body whitening: can be mixed with body lotion.

In addition, the whitening cream's oil control and pore-covering effects are also superb. The key is that the more you use it, the whiter your skin becomes, making it healthy, natural, and transparent [hehe]

3. Rehydrate. Insist on doing hydrotherapy every day to replenish water, which can remove melanin and yellowness.

How to solve the problem of dark yellow skin on face

First, you must ensure that you are in a good mood, at least don’t think too much every day, and especially don’t let yourself get depressed.

Second, I drink a large glass of honey water every morning and evening. This may not be suitable for everyone, but you will definitely notice changes in your body after half a year.

Third, pay attention to facial moisturizing. You don’t need to use particularly expensive cosmetics or deliberately use whitening products.

Fourth, exercise in moderation. I am not very good at exercising, but I must have some exercise.

Fifth, a reasonable diet, a combination of meat and vegetables, and balanced nutrition. I particularly like spicy food. In the Northeast, it is easy to get a sore throat if I always eat spicy food. Later, I corrected it and only eat it every few days.

How to whiten dark yellow facial skin by taking internal and external medicines

What we are talking about here is whole body whitening, not just the face, because it is very embarrassing to have a white face and dark hands. First of all, these are just a few products or some small methods of internal adjustment that I personally recommend. The products don’t say that you have to take them all the time, otherwise your body won’t be able to take it. These small methods are all what I have tried on the road to whitening, and I can’t say which one is more effective. Everyone has their own method, and some things are better when used together.

Nothing can make you much whiter in a short period of time, unless you get a whitening injection. The answerer who is afraid of injections has chosen a more difficult path.

For the answerer, whitening skin is definitely not achieved by eating, but by nurturing.

1. Oral administration

1) Grape seeds: For internal use, I personally think that grape seeds + collagen + vitamin C are definitely a great combination, but if I have to choose one, I would choose grape seeds. They are not only antioxidant, but also anti-radiation. They can be eaten by people who tan easily. I used to tan easily, but now I am basically among the people who don’t tan easily. Some people think it will disrupt menstruation, but it is not necessary to use it during menstruation. Recommended to use healthy care grape seed, gn grape seed

2) Collagen: I have always said that collagen and grape seed are a combination of 1+1>2, because collagen can improve the skin, whiten the skin and enlarge the breasts. When I first started taking it, it only had a shrinking effect on my skin pores, and my skin looked brighter and felt smoother, and my nails and hair were better. Later I found that my skin all over my body had become whiter. I personally use Colly Swisse collagen, a Thai brand.

3) Vitamin C: Whitening depends on vitamin C. This sentence makes me almost vomit, but supplementing with vitamin C can not only whiten your skin but also prevent colds, bleeding gums and so on. Anyway, I have never liked eating fruits since I was a child, so I usually take vitamin C orally. If you like to eat fruits, just eat more fruits.

There are also lemonade made with fresh lemons and vitamin C effervescent tablets, which are all for supplementing vitamin C.

4) Job's tears and red beans: Whitening is really a top priority for me. I had just graduated from high school, and I used Job's tears water to whiten my skin during the summer vacation before entering college. Of course, I didn't drink it every day, because eating too much would make my body cold. I mainly wanted to remove moisture, and whitening was a by-product, because too much moisture in the body is not a good thing for my complexion.

5) Bird’s nest: I haven’t observed whether bird’s nest can whiten skin, but it can refine pores, just like collagen. I started eating bird's nest because my cousin's wife had been eating it during pregnancy. Her skin became whiter and whiter, and her baby was also super white. I specially cooked it in a small bowl, but of course the cost-effectiveness is not very high.

2. For external use

1) Body lotion: Body lotion is very important, because the answerer found that friends with fair skin around her like to apply body lotion after taking a shower, and they have been doing so for two years.

2) Sun protection

Sunscreen spray: Because I had hormonal dermatitis and acne before, and later the stratum corneum of my skin was damaged, any sunscreen I applied felt irritating and caused acne, so I just sprayed it with sunscreen spray. Please call me Guli Naqi.

I use a lot of sunscreen spray. My mother and I can use several bottles in one summer.

Anyway, I brought spray tan with me when I was learning to drive last year and when I went to Yunnan for a trip. I didn’t get tanned much anyway. I didn’t get tanned at all when I was learning to drive.

Sun umbrella: This is a must

After-sun repair: For after-sun repair of the body, I recommend internal diet therapy. For after-sun repair of the face, you should apply a calming mask immediately after sun exposure. In summer, I will put the mask in the refrigerator. The canned one I have is Petrov's cucumber mask.

3. Acupoint massage

Didn’t expect massage can also make your skin whiter? I read it from the Yellow Emperor's Classic of Internal Medicine. Please praise me for being studious.

1) Acupressure to reduce tan

Use the second section of your index and middle fingers to press the concave area behind the ear for 5 seconds each time. Repeat 5 times.

2) Acupressure to reduce dark skin tone

Use your palm or sponge to circle along the outside of your calf, repeat alternately with your left and right feet, and use more force for better results.

Press with your thumb 7 cm inside your ankle for 5 seconds. Repeat the above actions 6 times each.

3) Spot removal finger pressure method

Use the tip of your left index finger to press the concave point between your right shoulder and arm for three seconds and then stop for one second. Alternate between left and right hands and repeat 6 times.

4) Acupressure for delicate skin

The Sibai point is known as the "whitening point" and "beauty-nourishing point". It is located two centimeters below the center of the pupil when both eyes are looking straight ahead. If you press with your fingers every day and then gently rub for 3 minutes, your skin will become delicate and white.

4. Get up early and go to bed early, it works