How to take care of your skin during menstruation? There are different ways to deal with it before, during and after the menstrual period.

Girls' skin is always prone to deterioration during menstruation, and special methods are needed to care for the skin in order to stabilize the skin's condition as much as possible. Today, the editor will tell you how to care for the skin during menstruation.

How to take care of your skin during menstruation - before menstruation

Maintenance principles: Pay attention to cleaning, enhance moisturizing and do a good job of sun protection one week before your period.

Pay attention to cleaning: Before menstruation, sebum secretion is vigorous, and the proliferation of skin keratin leads to blockage of pores and accumulation of water in blood vessels, which easily leads to acne. You should pay attention to cleaning, control oil secretion, ensure clear pores, let the skin breathe freely, and prevent the formation of acne.
Enhance moisturizing: Using moisturizing lotion or cream can not only soften cuticles and reduce acne, but also increase skin radiance and improve the problem of dull skin tone before menstruation.
Do a good job of sun protection: The skin is more susceptible to ultraviolet rays before menstruation, so sunscreen should never be skimped on. In summer, you can strengthen the sun protection by using sunglasses, hats and umbrellas.

Skin care advice

1. Be sure to avoid picking or squeezing pimples, otherwise it will cause local skin inflammation or pigmentation of the wound.
2. Melanin is easily formed in the week before menstruation, which causes a large increase in black spots. Under the influence of blood congestion and pigmentation, dark circles will form. Adequate sleep and proper eye massage, alternating between hot and cold, can reduce the degree of dark circles.