What causes acne on the face due to staying up late?

Most people, whether male or female, if they stay up late for a long time and have a serious lack of sleep quality every day, will have one or two or more pimples on their face after a period of time. Today, the editor will give you a detailed analysis on the topic of why pimples appear due to staying up late.

Most people, whether male or female, if they stay up late for a long time and have a serious lack of sleep quality every day, will have one or two or more pimples on their face after a period of time. Today, the editor will give you a detailed analysis on the topic of why pimples appear due to staying up late.

What is the reason for acne from staying up late

First, staying up late will cause getting inflamed. In fact, 12:00~2:00 every night is the most important period for the human liver to detoxify. If you are in deep sleep, playing with your phone, or watching TV during this period, toxins cannot be discharged, so it will cause liver heat and inevitably cause acne later. Secondly, it is also possible that staying up late causes excessive sebum secretion. In fact, people who are prone to acne due to staying up late are basically those with oily skin. If you have non-oily skin and stay up late, which leads to excessive sebum secretion and oily skin, you will further develop acne. Third, it may be due to staying up late that causes endocrine disorders. Many female friends will develop a lot of acne during menstruation. Why? This is a direct result of endocrine disorders in the body.

The above is my personal answer to the question of why acne occurs due to staying up late. In general, staying up late will cause the body to be more exuberant in terms of heat, which will lead to excessive secretion of skin oil and endocrine disorders, so acne is inevitable.