What to eat for chloasma on face? Causes of chloasma

What to eat for chloasma on the face is a question that many women are concerned about, because chloasma is a common phenomenon among female friends, and the scope of chloasma is also relatively wide, which makes women more painful. Only correct care can help alleviate chloasma. So what to eat for chloasma on the face? What to eat for chloasma?

What to eat if you have chloasma on your face

It manifests as light brown to dark brown pigmented spots with clear edges or diffuse appearance, with no local inflammation or scaling, and no subjective symptoms. Its pigmentation may vary slightly with endocrine changes, sun exposure and other factors. It may slowly fade away in some patients after childbirth or after stopping contraceptives, but the course of the disease is difficult to determine in most patients and may last for months or even years.

Melasma Causes

1. Sunlight exposure: As the ultraviolet rays in sunlight are an exogenous factor that stimulates the division of melanocytes, they can cause the melanocytes in the irradiated area to proliferate and aggravate skin pigmentation. Therefore, frequent exposure to sunlight can induce chloasma.

2. Blood stasis: deficiency of essence and blood, stasis of Qi and blood, stagnation under the skin; or liver depression and Qi stagnation, which turns into heat over time and burns the Yin blood, causing disharmony of Qi and blood in the face and causing illness; or due to spleen deficiency causing dampness and accumulation of damp heat, which rise to the face and cause the formation of chloasma.

3. Secretion disorder: Pigment metabolism is closely related to the body's endocrine system. For example, people with low adrenal cortex function have darker skin. Some hepatitis patients have dark or chloasma on their faces. Some young women may also experience facial pigmentation due to physiological reasons such as ovarian dysfunction and irregular menstruation.

4. Physical factors: 9%-20% of women are prone to chloasma due to long-term oral contraceptive use. Regular use of drugs for the treatment of high blood pressure and diabetes is another cause of the appearance of melasma. Now you should know how melasma is formed. Therefore, we should pay more attention to it in daily life and eat more fruits and vegetables rich in vitamin C, which can effectively inhibit the formation of melanin and has an oxidation-reduction effect.

5. After a woman becomes pregnant, the hormone levels in her body will change. The levels of estrogen, progesterone or melanocyte-stimulating hormone in the blood will increase, thereby increasing the activity of melanocytes and increasing the amount of melanin. Pigmentation often appears during early and mid-pregnancy and gradually worsens until full term. Moreover, for some patients, chloasma will persist after delivery, but for most pregnant women, chloasma is not obvious on their faces.

Based on the introduction of the above article, everyone should have a better understanding of what to eat when you have chloasma on your face. I have given you a detailed introduction in the article, hoping to help more chloasma patients in treatment. If you suffer from chloasma, you must eat more fresh fruits and vegetables, and avoid spicy, raw, cold and irritating foods.