What causes protruding mouth? How to improve protruding mouth?

If you eat in the wrong way and your teeth don't bite well, it will easily cause your mouth to protrude. This is a very common disease. The cause of this disease is excessive dampness and toxins in the body. So what are the specific causes of protruding mouth? Let’s take a look together.

If you eat in the wrong way and your teeth don't bite well, it will easily cause your mouth to protrude. This is a very common disease. The cause of this disease is excessive dampness and toxins in the body. So what are the specific causes of protruding mouth? Let’s take a look together.

What causes protruding mouth?

The first thing to mention is definitely the mouth occlusion. The mouth occlusion will cause the mouth to protrude. Mouth exercises have a very good effect on mouth protrusion. When the mouth moves, blood circulation will speed up and the body's metabolism will also speed up, slowly alleviating the protruding mouth. At the same time, mouth exercises can also improve the immunity of the mouth and minimize the invasion of cold, dampness and toxins, killing two birds with one stone. You should also pay attention to your diet. Don't eat too greasy food. Try to keep it light and refuse fried food and high-sugar food. These foods can easily lead to increased peroxidation in the mouth, and moisture can easily enter the body, so it is recommended to eat more fresh vegetables and fruits to maintain a healthy body. In addition, it is recommended that people with protruding mouths can undergo dental correction.

How to improve protruding mouth

You should also pay attention to your diet. Don't eat too greasy food. Try to keep it light and refuse fried food and high-sugar food. These foods can easily lead to increased peroxidation in the mouth, and moisture can easily enter the body, so it is recommended to eat more fresh vegetables and fruits to improve the protruding mouth.

The above are some of the things you need to pay attention to when it comes to the causes of protruding mouth. I hope this can provide some help to friends who are having this problem. Pay attention to exercise more and eat some fresh fruits and vegetables. If it doesn't work, it is recommended to go to the hospital for orthodontic treatment.