Is there a connection between acne and spicy food?

Acne is a rather troublesome problem. Once I get acne, I feel terrible and even putting on makeup doesn’t look good. Is there any connection between acne and eating spicy food? How to treat acne caused by eating spicy food?

Is there a connection between acne and spicy food?

Spicy food is quite irritating, so it may cause acne, but acne is not necessarily caused by eating spicy food. Generally, everyone's skin sensitivity is different, and acne may also occur due to seasonal factors. Acne is more common among adolescents.

How to treat acne after eating spicy food

Acne caused by eating chili peppers is due to toxic fire in the skin. The facial skin is very fragile, so don’t mess with it as it can easily leave marks. Especially because the hot weather in summer is not suitable for eliminating toxins, if you want to perfectly get rid of those annoying things, it is best to use cold compresses and freshen the stomach. Don't even mention cold compresses. Just soak a towel in cool or ice water and apply it to your face (it can only be used before going to bed and when you get up, and you can't use this method the hotter the weather). After applying it, rub your facial skin with clean water to open the pores and promote blood circulation. Don't be afraid of sweating! Refresh your stomach: such as drinking some mung bean soup, eating some fresh vegetables, etc. You need 10 cups of clean water to supply your skin every day. Don't eat fried food (before the pimples are healed), don't expose to the sun, don't go to warm and humid places, and remember to ventilate your room. Do more exercise, but don't do any strenuous exercise. Listen to soothing music (something that seems useless is what you need most). Stay away from places with radiation. It is better to put a radiation isolation film on the display screen, or walk around after looking at the display screen. Remember to take a lunch break. Even a short nap of ten minutes can help relieve your mood. Don't get angry or anything. I wish you develop a healthy skin soon!

There may be a connection between acne and spicy food, so you need to pay attention to the conditioning methods. Generally speaking, daily facial cleansing is very important. Use some anti-acne facial cleansers, and eat less irritating and spicy foods, as well as foods that are prone to allergies, such as seafood and beef.