Why can't you use scrub every day? How often should you use scrub?

The human skin produces a lot of dirt and dead skin every cycle. Scrub is a product that specifically helps the body remove dirt and dead skin. People generally say that scrub cannot be used every day. Why is that?

Why can't you use scrub every day?

Using it every day will damage the skin due to excessive cleansing, causing the skin to lose protection and become sensitive and fragile. The scrub paste is composed of fine particles. Its main function is to help the skin remove deep dirt. When massaging with scrub, the aged cuticle will be taken away, thereby achieving the effect of removing dead skin and cuticle. However, precisely because of its super cleaning ability, it is not suitable for daily use.

What happens if you use scrub every day?

1. Sensitive and fragile skin

The outermost cell layer of the skin is the stratum corneum, which is used to protect the subcutaneous tissue from invasion by foreign bacteria. Scrub has a strong cleaning ability and will thin the stratum corneum that protects the skin, causing the skin to lose protection and become sensitive and fragile.

2. Decreased skin immunity

There is a layer of oil on the outer layer of human skin. This layer of oil is secreted by the human body and is a natural protective layer. Normally, using shower gel is enough to wash off the oil, but the cleaning ability of scrub is stronger than shower gel. It will thoroughly wash away the oil, allowing foreign bacteria and fungi to easily enter the skin, resulting in a decrease in skin immunity.

3. Dry and dehydrated skin

Scrub is used to remove dead skin, but the stratum corneum of the human epidermis is metabolized once every 28 days. Using scrub every day will only make the skin thinner and drier. When the skin is very dry, it will cause itching and allergies, which will make people mistakenly think that it is not washed clean, so they double clean, making skin problems more and more serious.

How often should I use a scrub?

Scrub usually only needs to be used once every 1-2 weeks. Excessive use will lead to over-cleansing, making the skin sensitive and fragile. Dry skin and sensitive skin should not use scrub frequently because the skin is drier and more sensitive. It is recommended to use it once every half a month or one month.