What causes dry and peeling skin? What to do about dry and peeling skin

One of the main reasons for dry and peeling skin is lack of water. Dry skin is particularly prone to peeling due to lack of water. So what should we do if we encounter this situation?

What causes dry and peeling skin?

1. Lack of water in the body causes peeling

Under normal circumstances, facial peeling is not a serious matter, and it is not even a disease. It is mainly caused by lack of water in the body. When the skin loses water, the following phenomena will occur: the epidermal cells are like over-dried paper, the edges are curled up, and the skin is prone to peeling, so you need to drink more water.

2. Strong ultraviolet rays cause peeling

Strong ultraviolet rays can damage our skin and cause facial peeling. Although it is winter and the sun is not very strong in this season, there are still ultraviolet rays that can harm our skin. So pay attention to sun protection!

3. Skin problems cause peeling

Dry skin or sensitive skin, in the dry winter, the originally dry skin becomes dryer, causing peeling. If the symptoms are caused by allergies, lesions or contact with something you have not been exposed to before, it is recommended to consult a doctor.

What to do if your skin is dry and peeling

1. Beauty method

Use moisturizing essence to help instantly hydrate the skin, because the concentrated essence it contains can effectively penetrate deep into the skin, continuously provide the necessary moisture to dry skin, and effectively relieve dry and flaky skin. If your skin is very dry, you can also consider carrying a moisturizing spray with you, but be careful to use a piece of tissue to immediately absorb the water droplets after using the moisturizing spray to prevent evaporation and loss of moisture.

2. Diet therapy

Red Dates and Chrysanthemum Porridge

Ingredients: 60 grams of red dates, 80 grams of white rice, 20 grams of chrysanthemum, and appropriate amount of brown sugar.

Method: Put fresh chrysanthemum petals, white rice and red dates into a pot and cook into porridge, then add brown sugar for seasoning.

Efficacy: It can make the face look rosy, moisturize the skin, and prevent the facial skin from being dry and flaky.

3. Scraping

Gua Sha can help prevent dry and flaky skin because regular beauty scraping can assist the body in maintaining normal metabolism and blood circulation, and can strengthen the lungs. Traditional Chinese medicine says that "the lungs control the skin and hair". Strong lungs can fundamentally ensure that the skin is tender and not dry and flaky.

For the lung area of ​​the palm (the palm side, the base joints of the fourth and fifth metacarpophalangeal joints), scrape the area directly with the straight edge of a scraping board until the area feels slightly warm and then change hands.

The lung area on the sole of the foot (behind the trapezius muscle reflex area on the sole, a strip area about one finger wide from the thyroid reflex area to the shoulder reflex area) is cleaned and scraped directly with the long side of the scraping board until the area feels slightly warm and then you can change feet.

4. Medicinal bath method

Medicinal baths use Chinese herbal medicines, most of which have good effects of clearing away heat and detoxifying, moisturizing the skin and removing dryness. For dry and flaky skin, the originally dry and rough skin can become tender. You may try using 5 grams of chrysanthemum and 30 grams of green tea, soaking them in water for 20 minutes, and then boiling the decoction for bathing. Chrysanthemum can help clear away heat and detoxify, and relieve itching and flaking symptoms caused by dry skin, while green tea can help moisturize the skin. During the bath, the skin all over the body can be fully hydrated. It should be noted that the water temperature should not be too high, and you should not soak for too long. You should dry your body immediately after washing.

How to relieve dry skin

1. High-performance lotion

For girls whose skin is severely dehydrated, it is best to choose an odorless high-performance lotion. The difference between it and ordinary lotion is that its texture is viscous, and it contains a variety of essence ingredients and has efficient hydrating factors. Just use a patting technique and apply a certain amount of pressure to the skin to promote absorption. Since peeling skin is more sensitive, try to choose products with calming and soothing effects, such as chamomile, aloe vera, oatmeal and other ingredients.

2. Homemade natural facial mask

Making your own natural facial mask is also a great way to hydrate your skin. Use it twice a week to keep your skin thoroughly hydrated. Method: Mix two teaspoons of kiwi juice + one teaspoon of honey + half a teaspoon of olive oil, and finally add green tea powder to make a paste and apply on the face. Wash it off with clean water after 15 minutes. You will find that your skin is very tender, elastic, transparent and bright.

3. Gentle cleansing and skin care method

Many girls have reported that their skin becomes more dry and flaky after cleansing. In fact, this is caused by the cleansing products. You can no longer use the facial cleanser you used before. You must change to a gentle and moisturizing one. After drying your skin, apply a facial mask directly. Gently pat and press the mask with your hands to give your face proper stimulation and promote skin absorption. The application time should not exceed 15 minutes. Clean your face again with warm water, and then apply some hydrating and moisturizing products.

4. Carry a moisturizing spray with you

Remember to carry a moisturizing spray with you so that you can always replenish moisture for dry skin. Girls with allergic skin can choose spring water spray, which has a good soothing and calming effect, and is also hydrating and moisturizing. Girls with particularly dry skin can choose a moisturizing spray with added ingredients such as hyaluronic acid, aloe vera essence, rose water, etc., which will be more moisturizing.

Instantly cure peeling "Nursing"

Choose a night cream or mask with strong hydrating function to let your skin get full of moisture when you stay up late and avoid peeling symptoms the next day.

Apply evenly on cheeks

Starting from the forehead, spread the skin care product evenly, and then use your fingers to gently press the face like playing the piano. Apply on dry areas

Depending on personal situation, you can apply an extra layer of skin care products on the areas prone to peeling to provide double deep moisturizing.

Lips are the focus of peeling

Use your fingertips to gently massage in small circles from one corner of your mouth to the other. Keep lips moisturized. Moisturizes the skin around lips

Gently massaging the corners of your lips by moving your fingers up and down can improve peeling at the corners of your lips and avoid wrinkles.

Instantly cure peeling "habit"

Correcting many inadvertent habits in life, a small beauty detail can greatly improve the peeling phenomenon.

CASE1: Rehydrate at any time

Prepare a small-dose spray in your carry-on bag to ensure that your skin can be replenished with moisture anytime and anywhere.

CASE2 Ensure air circulation

When staying up late, the indoor air should maintain a certain humidity. Try not to turn on the air conditioner and open the windows more often to ensure good ventilation indoors.

CASE3 Timely maintenance

The best time to care for your skin is between 11pm and 2am. Therefore, during this period of time, you should apply skin care products with good hydrating function to your skin.