How to improve rough skin recently?

Everyone wants smooth and shiny skin, but due to lack of care in daily life, the skin may become rough and dull, especially for girls who love beauty.

How can I improve my rough skin recently?

1. Eat more fruits and vegetables. Vitamin A, vitamin C and vitamin E have the function of beautifying and protecting the skin. You should eat at least 400 grams of fruits and vegetables (excluding potatoes) every day to make your skin more delicate and fair.

2. Moisturize at night. Night is the time when the skin's ability to repair itself is the strongest, so we must seize this time to take care of our skin. Before going to bed, wash your face, especially girls who like to wear makeup should remove makeup thoroughly, then take a moisturizing cream with good moisturizing effect and apply it on your face with massage.

3. Drink more water. Drinking more boiled water on a daily basis is indeed the simplest and most practical way to keep your skin in the best condition. Because water can promote the elimination of waste from the body, even in the cold winter, we should insist on drinking eight to nine glasses of water every day to clean our body and skin, especially for office ladies who often work in air-conditioned environments.

4. Pay attention to hydration. After cleaning the skin, you need to replenish it with sufficient water and nutrients. This step is very important. Lack of water will cause an imbalance of water and oil, and dry skin will be prone to flaking and small wrinkles. Oily skin will develop small pimples and enlarged pores. Therefore, you need to pat enough water until you feel that the skin can no longer absorb it. Don't be stingy with water. After all, a woman's face is much more important than money.

Now I believe everyone knows how to improve rough skin, so in the future it is best to follow the advice to take good care of your skin. Of course, if necessary, you can also go to the beauty salon frequently for some treatments. I believe that after a period of conditioning, the facial skin will regain its original luster.