The reasons for dry and split hair (the reasons for frequent split hair)

In our lives, some people have yellow and dry hair due to irregular eating habits. In this case, you can choose to eat more black fungus and black sesame to improve hair quality. Next, let’s introduce the main reasons for yellow and split hair.

In our lives, some people have yellow and dry hair due to irregular eating habits. In this case, you can choose to eat more black fungus and black sesame to improve hair quality. Next, let’s introduce the main reasons for yellow and split hair.

Causes of dry and split hair

The first reason is that perming and dyeing hair causes hair to become dry, yellow and split. Women should reduce the number of perming and dyeing hair. Two to three times a year is best. Don't do it too often, as too much will affect the hair quality. The second reason is washing your hair too often, which causes your hair to become dry and split. Some people wash their hair several times a day, which increases damage to the scalp and also damages the hair. The third reason is not taking care of the hair, which causes the hair to become dry, yellow and split. In daily life, you must take good care of your hair. You can apply products such as conditioner and hair lotion on your hair, keep it for a while, let the hair absorb nutrients, and then wash it clean. The third reason is not maintaining a reasonable eating habit. It may be malnutrition that causes various reasons for hair problems. In this case, you must eat more nutritious foods and fresh vegetables and fruits. It is best not to eat big fish and meat.

These are the reasons why hair becomes dry and split. There are also some people who suffer from excessive physical exertion. In this case, you must pay attention to rest, ensure a good combination of work and rest, reduce mental stress, and develop good living habits and normal eating habits.