What are the massage methods to prevent eye wrinkles? How to treat spleen deficiency and eye bags?

Nowadays, the competition among every industry is very fierce, and many people’s work is particularly hard. It is normal for many companies to work overtime, but due to insufficient rest time.

What are the massage methods to prevent eye wrinkles?

first step:

First, apply a proper amount of eye cream to areas where fine lines are more likely to appear, such as eye bags. Not too much, as too much will not be fully absorbed and will form fat particles, and too little will not have a good enough effect.

Step 2:

Then use plastic wrap to cover the area where the eye cream is applied from top to bottom. The purpose of doing this is to allow the eye cream to quickly penetrate into the skin. Wait five minutes before removing it.

Step 3:

After the above preparation, we now begin the formal eye massage. The massage method is to use the index finger, middle finger and ring finger to gently and carefully massage along the eye bone of the lower eyelid three times in the direction from the beginning to the end of the eye.

Step 4:

Then place your thumb between the eyes and nose in the eye socket, and gently massage the upper eyelid from the beginning of the eye to the end of the eye. Finally, press the lower temple appropriately. This massage action only needs to be repeated three times.

Step 5:

The last step is to gently tap the lower eyelid with your index finger, middle finger and ring finger. This will allow the skin to better absorb the nutrients in the eye cream.

How to treat eye bags caused by spleen deficiency

Everyone's body will have some other conditions to a certain extent. Some people may take it seriously and see a doctor, but some people do not take it seriously or use some daily methods to alleviate it. For example, the problem of bags under the eyes. Many people may think that they just need more rest or apply some eye cream to solve it. Of course, these may be effective, but have you ever thought that the appearance of bags under the eyes may be caused by other "diseases", so to eliminate bags under the eyes, you need to find the "root cause" first.

There is a saying that spleen deficiency causes big eye bags, and kidney deficiency causes dark eye bags. Traditional Chinese medicine believes that the formation of eye bags is directly related to the function of the spleen. The spleen and stomach are responsible for transporting and transforming water and grain. The function of the spleen and stomach directly affects muscle function and the metabolism of body fat. If the spleen and stomach function is weakened, water and moisture will not be transported smoothly, the skin and muscles will lack nutrition, become loose and inelastic, and over time, the eyelids will droop and eye bags will form. Therefore, improving spleen and stomach function can help eliminate bags under the eyes. In addition, Chinese medicine theory suggests that the kidney governs water, and its color is black. Kidney deficiency leads to water metabolism disorders. Insufficient kidney qi over time leads to poor circulation of qi and blood, and the eyes are deprived of nourishment, which causes dark circles, mostly on the lower eyelids.