There are many reasons for rough skin, such as lack of water, improper living habits, malnutrition and so on. So how to improve it? Let’s learn today~ Rough facial skin If you want to improve rough skin, hydration is the first priority. In addition to using hydrating skin care products, you should also apply facial masks regularly. In addition, you must eat more vegetables and fruits; pay attention to sun protection; choose appropriate cosmetics; try to change some bad habits in life, such as staying up late. Causes of Rough Skin It may be due to the imbalance of water and oil, poor living environment, internal body reaction, deficiency of vitamins A and B, improper use of cosmetics, etc. Especially during the menstrual period, bad living habits such as lack of sleep, staying up late, not liking to drink water, eating spicy food, and eating less fruit will also affect cell metabolism. High work pressure and long-term tension can also make the skin rough and dull. Does rough skin need exfoliation? Before exfoliating, you need to understand your skin type. For people with dry or allergic skin, the skin is already very dry, and exfoliation will only make the skin peel more severely. It is recommended to choose a moisturizing lotion to enhance moisturizing. If the skin is sufficiently moisturized, the keratin will naturally be metabolized and shed normally. Oily and keratinous skin does need exfoliation more. Regular exfoliation, about once or twice a week, can reduce the roughness! |
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