What to eat in winter for beauty and skin care? Snow fungus and glutinous rice porridge

Every female friend wants to have fair skin. Only fair skin can make everyone look more confident and younger. However, the weather in winter is relatively cold and dry. Many female friends are confused about beauty and skin care. So what should they eat in winter for beauty and skin care?

What to eat in winter for beauty and skin care

Glutinous Rice Porridge with Snow Fungus

Eating this porridge regularly can help moisturize the skin, speed up cell renewal, promote blood circulation, allow all major organs and skin to obtain nutrients in time, and make your skin gradually become smooth.

Main ingredients required: 200g of glutinous rice, 50g of chrysanthemum, and 30g of snow fungus.

Cooking method:

1. Soak the snow fungus in hot water for one or two hours, then squeeze it with your hands. When it becomes soft, you can break it into pieces and place them on a plate for later use.

2. Rinse the chrysanthemum with clean water and set aside. At the same time, wash the glutinous rice once or twice to remove impurities in it.

3. Then boil a pot of water, pour the washed glutinous rice into the pot and cook. After boiling once, pour in the chopped snow fungus and chrysanthemum. Finally, turn to low heat and simmer until the porridge becomes thick, then add salt to taste and it is ready to eat.

Note: Snow fungus must be soaked in hot water for a period of time, otherwise it will be difficult to cook and the taste will be bad.

Through the introduction of the above article, everyone should have a better understanding of the common sense of what to eat in winter to beautify and nourish the skin. The article also gives a detailed introduction for everyone. I hope it can help more female friends. In addition to eating the above diet, female friends must also take good care of their skin in daily life.