Will women get darker if they stay up late? Tips for skin care when they stay up late

Will women get darker if they stay up late? In fact, whether you are a man or a woman, in addition to taking care of your internal body, you should also pay attention to your facial skin. Staying up late has always been harmful to us. When your skin becomes rougher and rougher,

Will women become darker if they stay up late?

Staying up late will make your skin darker. This is because staying up late for a long time has adverse effects on organs such as the liver and kidneys. A dark complexion affects the detoxification function of the liver. In addition, staying up late can cause other fatal damage to girls' skin. Only by paying attention to skin care when staying up late can you avoid skin damage.

Skin care rules for women who stay up late

1. Staying up late at night without washing your face

Many girls usually work overtime until late at night before they can go to bed. In order to reduce the damage of radiation to the skin, many girls will cleanse their faces before going to bed. However, Chinese medicine believes that skin care must adapt to changes in the environment and body condition. Therefore, you can't wait until before going to bed to cleanse your face. Try to advance the time of cleansing. This can reduce the burden on the skin and prevent the occurrence of facial acne. When cleansing your face, try to use a two-in-one cleanser that removes makeup and cleanses your face to effectively cleanse your skin.

2. Staying up late requires deep moisturizing care

Sleeping late, staying up late and excessive fatigue will accelerate the loss of facial moisture, making the facial skin dry. Therefore, you should apply a moisturizing lotion that is well-moisturizing and easily absorbed to the facial skin as soon as possible after the interface. This can prevent facial moisture loss, lock in skin moisture and keep the skin from drying out. Therefore, when staying up late, you can apply a cotton pad soaked in lotion on your face, which can effectively moisturize your skin.

3. Stay up late and apply detoxifying night cream

The human body's daily detoxification time usually starts at 23:00, but many girls have to work late at night and cannot go to bed at 23:00. But don't worry, you can use a detoxifying cream and apply a detoxifying and repairing essence night cream on your face before 23:00. Applying a detoxifying cream combined with a simple 30-second massage can promote blood circulation, increase cell metabolism, and eliminate toxins and waste from the skin, greatly reducing the damage caused by staying up late.

4. Remedies after staying up late

① Before going to bed or after getting up, apply a facial mask for five to ten minutes (you can use a moisturizing mask) to replenish dehydrated skin.

② After getting up, use alternating cold and hot water to stimulate blood circulation in the face when washing your face.

③. When applying skin care products, massage your face for five minutes first.

④. Drink a cup of wolfberry tea after getting up in the morning, which has the effect of replenishing qi and nourishing the body.

⑤. Do some simple stretching exercises to stretch your muscles and boost your spirits.

⑥. Make sure to eat a full breakfast, but don’t eat cold food.