Tips for getting rid of acne in summer Quick tips for getting rid of acne

Summer makes the skin more oily, causing pores to become clogged, which leads to acne. Want to quickly and easily remove acne from your skin? Do you know these tips for removing acne in summer?

If you want to get rid of acne, first we should understand how acne is produced.

The root cause of acne in summer is that the sebaceous glands of the skin secrete too much oil, which causes bacteria to breed and then produces a large number of dead skin cells. Dead skin cells are surrounded by a large amount of oil and adhere to each other, thus forming most of the keratin, which prevents the oil from coming out of the pores normally, causing the hair follicles to open, thus causing acne.

Tips for summer acne treatment: Treat it early

When you find some red and hard areas on your skin, or feel a little red and swollen, it means that acne is about to break out on your face. At this time, you can pick up an anti-inflammatory acne ointment, or an anti-inflammatory drug with simpler ingredients. Take a small amount and apply it on the areas where acne is about to break out. Apply it after 1 to 2 pimples disappear. This will effectively inhibit acne outbreaks.

Tips for summer acne treatment: pay attention to diet

During the acne period, you must pay attention to your diet, and eat less oily, sweet, spicy, and irritating foods. Avoid eating foods containing pigments, artificial flavors, and foods containing caffeine, such as strong tea, coffee, cocoa, chocolate, etc. These foods can easily stimulate excessive oil secretion, cause endocrine disorders, and make acne more serious.

Tips for summer acne treatment: Do not touch acne with your hands

Try not to touch the pimples on your face with your hands, because your hands carry a lot of bacteria, and touching the pimples will further irritate your face and even cause inflammation of the hair follicles, aggravating the acne.