Can essential oil skin care be used every day? How often should essential oil skin care be used?

Using essential oils for skin care has many benefits. Can you use essential oils for skin care every day? If you use essential oils to care for your skin, how often should you do it?

Can essential oils be used for skin care every day?

Not recommended for daily use.

The recommended frequency of using essential oils is 2-3 times a week, and when using essential oils, they also need to be used together with other skin care products. Otherwise, long-term use of essential oils may lead to overnutrition of the skin and easily cause some skin problems.

However, if it is a skin care product with added essential oils, it can be used every day as long as it is not a high dose. However, once skin discomfort occurs, it is necessary to adjust the frequency and dosage of use, or stop using it.

How often should I use essential oils for skin care?

It is best to use essential oils twice a week.

Essential oils are volatile aromatic substances extracted from the flowers, leaves, stems, roots or fruits of plants through steam distillation, pressing, cold soaking or solvent extraction. Essential oils can be divided into diluted (compound essential oils) and undiluted (single essential oils).

How long does it take for essential oil skin care to be metabolized?

Essential oils are metabolized very quickly and can be excreted from the body in about 24 hours. Therefore it can be used continuously for low-dose daily maintenance. In addition, when used for treatment, large doses can be used for a certain period of time, but it must be done under the guidance of a professional aromatherapist. Do not use large doses after recovery.

How long does it take for essential oil skin care to take effect?

To buy good essential oils in one month, you need to spend at least 100 yuan, and that’s a small bottle of 10 ml. The essential oils that cost dozens of grams are not pure, but basic essential oils.