I often see many young ladies drinking apple cider vinegar, saying it helps them lose weight. It wasn’t until today that I learned that apple cider vinegar has these amazing benefits. Benefits and Functions of Apple Cider Vinegar Just a cup of apple cider vinegar can whiten and rejuvenate your skin, reduce melanin, eliminate spots, and make your skin smooth and tender. Come and try it! 1. Eliminate spots The malic acid in apple cider vinegar can detoxify, remove spots, and make the skin look healthier. Before going to bed at night, after washing your face, add 2 spoons of apple cider vinegar to 2 cups of water, mix well, soak it with facial mask paper and apply it for 15 minutes. Long-term use is particularly effective in relieving sunburn and fading age spots. 2. Smooth skin The large amount of antioxidants contained in apple cider vinegar can promote metabolism, refine pores, and whiten skin. Adding a little bit of it when taking a bath is better than shower gel! When taking a bath, add 2-3 spoons of apple cider vinegar to warm water, mix well, and after 10-20 minutes, your skin will be more moisturized, soft and smooth. 3. Hair dandruff removal An unhealthy scalp can lead to problems such as hair loss, dandruff, and itchy scalp. Apple cider vinegar has antifungal and antiviral properties that can prevent infections caused by bacteria or fungi, thereby unclogging hair follicles, promoting hair growth, and effectively removing dandruff. |
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