Causes of wrinkles Beware of these bad habits that make you look ten years older

Sometimes I find myself getting wrinkles without realizing it, and I think it’s because I didn’t moisturize enough, but it’s not the case. Because some bad habits in our lives can also lead to the growth of wrinkles. Let’s take a look at the 7 bad habits that cause wrinkles.

Avoid Over-Cleaning

The oil secreted by the skin is necessary to protect the water and oil balance of the skin. If you cleanse your face too frequently or use too strong a cleanser, it will easily strip away the healthy oil on your face, causing the skin's moisture to evaporate unimpeded. It is necessary to maintain a healthy water and oil balance for the skin, which can keep the skin soft and effectively help keep the skin away from fine lines.

Don't squint

When the sunlight is too strong to open your eyes, or when your eyesight is poor and you need to work hard to see something clearly, you will always squint unconsciously. Frequent squinting can easily lead to fine lines around the eyes. If you want to avoid this, make sure to wear sunglasses in strong light. If you have problems with myopia or hyperopia, it is a good idea to find an optometrist to get you the right glasses, which can help you avoid squinting to see things.

Frowning is a big problem

Don't worry, be happy, this is not just talk, I mean it! Repeating the same expression can easily lead to "deep" expression lines on the skin, especially frowning. Try to be more vigilant and place a small mirror directly opposite your desk to remind yourself not to frown too often. If you do this, you may see more improvements to your skin than just fine lines.