What to do with dry and itchy skin in autumn and winter? Seven tips to keep you away from dry and itchy skin in autumn and winter

When it comes to autumn and winter, do you have dry and itchy skin? Although it is not a big problem, the itching is annoying, and if it is serious, it may induce other skin problems. What should you do? Wash hard? Or rub it? These methods are not advisable. Today I will teach you seven tips to keep your skin clean, hygienic and healthy in winter!

What to do if your skin is dry and itchy in autumn and winter

1. Increase air humidity

Using heating or air conditioning in winter causes the indoor humidity to drop, which can increase the humidity in the air and prevent dry skin.

2. Don’t over-clean

Whether you are taking a shower or washing your face on a daily basis, don't overdo it. Excessively hot water and excessively frequent washing will not only wash away the skin's natural sebum layer, but also stimulate the stratum corneum basal layer, causing abnormal keratin proliferation and lowering the ability to defend against dryness. It is recommended to reduce the frequency of bathing as appropriate, and to shower mainly, and to choose bath products with milder cleaning power.

3. Apply skin care products

Dry your body immediately after taking a shower and apply lotion or cream. If the itching is severe, you can also apply some anti-itch ointment with cooling ingredients such as mint, or apply a cold compress with a towel soaked in cold water.