Why do lips peel in winter? How to take care of peeling lips

Many people have never heard of cheilitis and know little about this disease, but not knowing about it does not mean that the disease does not exist. Some girls have poor physical constitutions and are prone to allergies. In severe cases, they may develop cheilitis. At this time, you must take good care of your skin and try to avoid allergies.

Why does my lips flare up in winter?

1. Air drying

In the cold north, the air is very dry. Once the air is dry, the skin and lips will also be dry, and peeling will occur. So if you want to moisturize your lips at this time, it is best to put a lipstick in your bag when you go out. It is also a good idea to apply it from time to time.

2. Drinking less water and lack of water

Some girls don’t drink much water a day, or even very little. Some forget to drink water when they are working. If this goes on for a long time, their mouths will be very dry and even chapped. At this time, it is necessary to replenish water in time. At least a few large glasses of boiled water every day are enough.

3. Vitamin deficiency

Everyone knows what vitamins are. If the body lacks them, it will cause some diseases. If the corners of your mouth are dry and there are white things, it means you are lacking vitamins. At this time, you should eat more vegetables and some fruits, and take some vitamin pills if necessary.

4. Allergies cause cheilitis

Many people have never heard of cheilitis and know little about this disease, but not knowing about it does not mean that the disease does not exist. Some girls have poor physical constitutions and are prone to allergies. In severe cases, they may develop cheilitis. At this time, you must take good care of your skin and try to avoid allergies.

How to care for chapped lips

1. If your lips are severely chapped, apply a hot towel to your lips for 3-5 minutes, then use a soft brush to gently brush off the dead skin on your lips, and then apply lip cream. It is best not to apply lipstick immediately, as this will damage the delicate skin of the lips.

2. If the lip skin is raised, be careful not to tear it off roughly with your hands. Instead, lift it up lightly with a cotton swab and then cut it off with a pair of small curved scissors.

3. Dip a cotton pad in moisturizing liquid and apply it on your lips. Leave it on for a while to allow your lips to be moisturized. When applying makeup on a daily basis, if you feel your lips are too dry, you can apply a hot towel on your lips for 3-5 minutes, and then apply lipstick, and your lips will be very soft and shiny.

4. After removing the ugly peeling on your lips, gently massage them with the tip of your middle finger to promote blood circulation. It is better to massage your lips regularly.

5. It is best to use lipstick before going out, before applying lipstick and before going to bed. It is best if it contains vitamin C, vitamin D and vitamin E, and has good moisturizing and repairing functions. Then use a soft tissue to gently press your lips to achieve double the effect.

6. Take an appropriate amount of lip care product and apply a thin layer on your lips until the skin is completely absorbed. This care is best performed before going to bed at night.

7. Get rid of the bad habit of licking your lips, pay attention to diet and health, eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, white radish, etc., to increase the intake of B vitamins.

8. Avoid eating too spicy food. Eating too many spicy foods can irritate your lips and make dryness worse. Some foods, such as super spicy grilled wings, contain chili powder which can strongly irritate the lip mucosa, causing ulcers and even blisters, so don't eat anything too spicy.

9. In winter, it is best to carry lip balm with you and apply it when your lips are chapped. In addition, drinking more hot water can also moisturize your lips.