How to prevent acne in winter Four correct ways to prevent acne in winter

Winter is also a high-risk season for seborrheic dermatitis, so preventing acne is very necessary. Here I will teach you four ways to prevent acne, come and take a look.

How to prevent acne in winter?

Winter is a good season for seborrheic dermatitis. If you don’t want to be attacked by it, you should pay attention to the following points:

Method 1 to prevent acne in winter: Wash your face properly

Do not overuse detergents, whether you have oily or dry skin.

Some people believe that people with oily skin have thick skin, so they use all kinds of oil-removing facial cleansers, sulfur soaps and even laundry soaps at will. They use extra force every time they wash their faces, thinking that this will wash away all the oil. In fact, this kind of stimulation will make the skin thicker and more prone to seborrheic dermatitis.

In fact, oily skin can use oil-removing facial cleanser 2-3 times a week, or once a day at most, and you can use a neutral facial cleanser at other times. Rub and wash gently, do not squeeze the pores hard, and pat the skin gently with your hands when itchy, do not scratch it hard.

Method 2 to prevent acne in winter: Keep indoor ventilation and air exchange:

Sitting in the office for a long time, walking on the road to and from work, sitting in the car, and having little contact with nature, so the skin lacks sufficient breathing, especially for people working in chemical laboratories and computer rooms. Chemical toxins and radiation can cause changes in the epidermal environment, resulting in skin flora imbalance, and the proliferation of microorganisms such as mites and Propionibacterium acnes, which in turn cause skin damage. Therefore, it is recommended to wash your face with warm water in the morning and evening in autumn, apply moisturizer, and go outdoors frequently to breathe fresh air.

Method 3 to prevent acne in winter: Pay attention to diet:

The weather is cool in autumn, but you should be careful not to increase the calories and spicy food in your diet too much, otherwise it may cause gastrointestinal dysfunction and induce or aggravate seborrheic dermatitis.

Method 4 to prevent acne in winter: Seek medical advice correctly:

Seborrheic dermatitis can be cured by changing the nature of the skin through careful care and correct medication.