How to take care of your skin in spring

You can open your phone to check the temperature for the next week, the highest will be close to 20 degrees. Although weather forecasts are often unreliable, I believe that spring is coming.

Spring is a season when the human body is active. The metabolism of skin cells accelerates, and the sweat glands and sebaceous glands secrete vigorously. The air humidity in the south is high in spring, which causes the blood vessels and pores of the skin to expand, increasing the oiliness of the skin.

It is windy in spring and everything comes back to life. The amount of floating dust and plant pollen in the air increases significantly, and the number of allergens increases, which can easily cause allergic symptoms such as small red rashes, peeling, and itching on the skin.

Although spring does not have the scorching sun of summer, it is dry and windy, and the ultraviolet rays are actually very strong. Tanning actually starts in the spring. The skin's metabolism cycle is 28 days. If it is exposed to excessive ultraviolet rays, dark spots will appear after 1-2 months.

Spring, the seasons change. If skin care is not done properly, all problems will be magnified. Severe water shortage will cause dry lines and wrinkles, reduce elasticity and increase sagging.

Spring is different from winter. When the temperature rises, the secretion of facial sebum and sweat will increase. Therefore, daily moisturizing does not require the use of many moisturizing skin care products at the same time. Just one is enough.

In order to avoid damage to the skin barrier caused by sunlight, allergens in the air, etc., you can use moisturizing skin care products that repair the skin barrier during the day, such as the Yuze Skin Barrier Repair Essence Lotion developed by the Dermatology Department of Shanghai Ruijin Hospital, which is the most recommended by Brother Qiang, or the Yufu Skin Barrier Repair Cream developed by Dr. Wang Fangjing, a famous dermatologist in Singapore. They are easy to use but not expensive, and they are both medical skin care product grade.

Second, spring sun protection can be hard sun protection.

You can also use soft sunscreen such as sunscreen lotion, but I personally recommend using pure physical sunscreen lotion, which is safer but more expensive.

3. Pay attention to the cleanliness of the face, neck and nostrils

When you come back indoors after going out, wash your face and also wash your nostrils with clean water. Common allergens that trigger allergic rhinitis and asthma include pollen. When cleaning your face, try to use neutral products.