Diet therapy for whitening and removing freckles. It can remove freckles and whiten your skin.

It is basically known to everyone that lemon and honey can have a whitening effect, but how to do it? However, many people have seen it but still don’t know how to do it. Then this article is a super simple method. Lazy people don’t have to worry.

Lemon Barley Water - Whitening

Recommended reason: The whitening effect is really good! ! Barley lemon water can be taken internally, or it can be mixed with milk or honey to make a mask and applied on the face to whiten and delicate the skin.

Ingredients: 250g coix seed, 2 lemons, honey or rock sugar as needed

practice:

1. Rinse the barley with water, then soak for about three hours.

2. Put the soaked barley in a pot and add ten times the amount of water and simmer for one and a half hours

3. Use the soup button on the rice cooker

4. Wait until the water turns light milky white and a little thick.

5. Wash and slice the lemon with salt water and remove the seeds

6. Turn off the heat and let it stand. When it cools down to below 60 degrees, pour the barley water into a container, add sliced ​​lemon and honey and mix well.

Honey lemon tea - whitening and moisturizing

Recommended reason: Drinking lemon water every day can improve the skin's immunity, and it also has the effect of whitening, removing spots and losing weight. When drinking, take two or three slices of candied lemon, add two spoons of lemon honey juice, brew with warm water and drink it. Drink one cup every night, which can whiten your skin and moisturize your intestines.

Ingredients: 500g lemon, appropriate amount of honey

Method: 1. Rub the lemon with salt and cut into slices.

2. Add some honey to a dry bottle and put a layer of lemon slices.

3. Add honey and lemon slices, add several times

4. Put it in the refrigerator for 3 days.

Lemon chrysanthemum tea - replenish water, reduce internal heat

Recommended reason: The weather is hot and people are prone to getting angry and need to pay attention to replenishing water, so lemon chrysanthemum tea is a good choice. The skin needs hydration the most in the morning or between 3 and 4 p.m., and drinking at this time is most effective.

Ingredients: 20g lemon, 10g rock sugar, 4 chrysanthemums, honey as needed

practice:

1. Rub the lemon with salt and then slice it.

2.Put chrysanthemum and rock sugar into the cup.

3. Add lemon slices.

4. After pouring in boiling water, add honey after it cools down a little and stir well.