How to take care of your skin during menstruation? The best way to take care of your skin during menstruation

Today I will bring you the best way to care for your skin during menstruation. If you don’t know how to care for your skin yet, take a look at it below.

How to take care of your skin during menstruation?

Premenstrual period - anti-acne and anti-freckle

step1→During the period before menstruation, the increase of progesterone causes congestion of the endometrium and secretion of endometrial glands, which prompts hormonal changes. The skin condition becomes increasingly unstable and often appears dull, rough, and oily. Due to poor metabolism, it is most likely to develop acne, spots, or body swelling. At this time, you should strengthen your metabolism and pay attention to sun protection to prevent acne and dark spots from showing up.

Step 2 → Strengthen cleansing and anti-acne, wash your face at least twice a day; for oily skin, use a mud mask once a week to prevent dirt from remaining. Use products containing anti-acne ingredients such as tea tree oil or salicylic acid on oily areas to kill bacteria and remove acne. You can also use papaya enzyme or a grain-free scrub to gently exfoliate.

Menstrual period - reduces irritation

Step 1 → Hydration and Moisturization

During menstruation, you can spray your skin with moisturizing water after cleansing in the morning and evening, dry it with a tissue after thirty seconds, and then use a hydrating and moisturizing mask to improve dull and dehydrated skin. It is recommended to apply the mask one hour before going to bed, and gently pat your face for absorption after application. The mask can be used twice during menstruation.

step2→Moisturizing and repairing

During the ovarian stage, metabolism is vigorous and the skin's absorption capacity is extremely strong, which is the best time to nourish the skin. After cleansing, pat your skin with nourishing moisturizing water, then apply nourishing cream.